Psychology And The Self – Bücher, CDs, LPs und mehr, Seite 7

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Kurt Bush, Chris Godfredsen
Live Fully Lead Authentically

We've all felt it. The "normal" way of adulting that includes white-knuckling our way through life only leads us to a place of overwhelm and little more than simple survival.But what if it didn'…

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Chris H Hardy
Transdimensional Mind

Learn how to develop your psi abilities and multi-dimensional consciousness• Explores how to connect with your higher Self and enter a state of multi-dimensional consciousness that will activate your psyc…

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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth'sGrit , a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a l…

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Eileen Stukane
The House That Held Everything

An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.I am a detective of the deceased as in my hands, th…

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Space, Time, and Memory

This is an open access title available under the terms of a CC BY-NC-ND 4.0 licence. It is free to read at Oxford Scholarship Online and offered as a free PDF download from OUP and selected open access lo…

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James Snow
The Pivot - A Guide to Moving Forward When the Mission Changes

Change will come. The question is - will you be ready?For many of us, our identity is tied to the role we've played: police officer, soldier, leader, provider. But what happens when the badge comes off, t…

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Tasha Eurich
Shatterproof

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Spencer Greenberg, Jeremy Stevenson
The 12 Levers

A clinical psychologist and an applied math psychology entrepreneur distill the collective wisdom of self-help into 12 core principles for self-improvement that are as simple to activate as switching a le…

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Tracey Marks
Why Am I So Anxious?

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then …

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Alison Wood Brooks
Talk

"A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life-from a celebrated Har…

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Jennifer R Levin
The Traumatic Loss Workbook

A powerful, compassionate guide to finding solace when you've lost someone unexpectedly.The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, y…

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Ashley Olivia Nelson
The Identity Reset

No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity.The Identity Reset: A Guide…

lieferbar ab 17.3.2026.

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Brian Klaas
Fluke

This "captivating illustration of the follies of trying to model and forecast the unpredictable world" (Financial Times ) is both "empowering" (The New Statesman , UK) and "compel…

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Eduardo Briceño
The Performance Paradox

Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset."An essential read for fostering lear…

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Fisher
When the Naughty Step Makes Things Worse

Some children just haven't read the parenting books. The harder you try, the worse it gets.There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their child…

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Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their re…

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Betsy Wills, Alex Ellison
Your Hidden Genius

It's time to discover your hidden genius---and embrace your life's work. Featuring access to the innovative YouScience aptitude assessment, Your Hidden Geniusreveals your innate talents, interests, and pe…

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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