Psychology And The Self – Bücher, CDs, LPs und mehr, Seite 10

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

lieferbar ab 1.2.2026.

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Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

lieferbar innerhalb 2-3 Wochen

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar innerhalb 1-2 Wochen

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Schnack
Ten Times Calmer

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have b…

lieferbar ab 27.1.2026.

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Pamela Myles-Hooton
How to Beat Panic

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-hel…

lieferbar ab 28.4.2026.

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

lieferbar ab 3.3.2026.

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Scott Galloway
Notes on Being a Man

Bestselling author, NYU professor, and cohost of the Pivotpodcast Scott Galloway offers a path forward for men and parents of boys.Boys and men are in crisis. Rarely has a cohort fallen further and faster…

lieferbar innerhalb 1-2 Wochen

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Rachael Renae
Prioritize Play

**For fans of The Artist's Way and The Creative Act,comes an alternative perspective on creativity, introducing "play" as a key tool to building trust and confidence in ourselves and a path to c…

lieferbar ab 9.6.2026.

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George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers offers proven strategies for unleashing our innate…

Erscheint bald

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Alina Kastner
Break Up with Narcissism

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan.There is no winning with a narcissistic partner---and no one should have to play their game to …

lieferbar ab 30.12.2025.

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Oholomo
Awakening the Below

A guide to assist those in spiritual crisis or difficultyThis book is a companion for those who are traversing the underbelly of the awakening process: difficult emotions, trauma, strange bodily ailments,…

lieferbar innerhalb 1-2 Wochen

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Tali Sharot, Cass R Sunstein
Look Again

"Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while…

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Eric Barker
Plays Well with Others

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestsellerBarking Up the Wrong Treecomes a cure-all for our increasing emotional distance and loneliness---a…

lieferbar innerhalb 1-2 Wochen

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Larry Cohen
Overcoming Shame-Based Social Anxiety and Shyness

Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged,…

lieferbar innerhalb 1-2 Wochen

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William Von Hippel
The Social Paradox

From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and ho…

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Shadé Zahrai, Fayçal Sekkouah
Big Trust

The groundbreaking, research-backed blueprint changing lives and careers around the world.Self-doubt. It's the silent force that undermines potential, eats away at confidence, and traps even the most capa…

lieferbar ab 20.1.2026.

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Kaytlyn Gillis
Healing from Parental Abandonment and Neglect

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust-with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a…

lieferbar innerhalb 1-2 Wochen

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

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Natalie Y Gutiérrez
The Pain We Carry Workbook

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who h…

lieferbar innerhalb 1-2 Wochen

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Gigi Khonyongwa-Fernandez
From Rollercoasters to Carousels

What do you do when a traumatic event crash lands into your world, completely turning it, you, and your emotions upside down and inside out, and propelling you into a seemingly endless, frightening, and s…

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