Trefferliste "Psychology And Emotions" - alle Bücher, LPs und CDs

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Jane Greer
Am I Lying to Myself?

Learn to talk back to denial and start telling yourself the truth - about yourself, others, and the world around you. Denial is everywhere, keeping us from seeing reality and causing unhappiness and frust…

lieferbar innerhalb 2-3 Wochen

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Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar innerhalb 1-2 Wochen

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Aimee Daramus
Healing as a Couple When You Both Have Trauma

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship--from emotional and physical intimacy to financial and physical heal…

lieferbar innerhalb 1-2 Wochen

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Julie F Brown
The Emotion Regulation Skills System Workbook

In a convenient large-size format, this user-friendly workbook gives Skills System participants a wealth of tools for learning how to manage feelings, navigate the ups and downs of life, and reach goals. …

lieferbar innerhalb 1-2 Wochen

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Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

lieferbar innerhalb 1-2 Wochen

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Dacher Keltner
Awe

A National Bestseller! "Read this book to connect with your highest self." ---Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet "We need more awe in our lives, and D…

sofort lieferbar

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Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT)-informed approach designed specifically for people of all ages with learning and menta…

lieferbar innerhalb 1-2 Wochen

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

lieferbar innerhalb 1-2 Wochen

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Beatriz Victoria Albina
End Emotional Outsourcing

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships---perfect for readers of Burnout and The Body Is Not an Apology.Do you say "yes&…

lieferbar innerhalb 1-2 Wochen

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Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

lieferbar ab 1.10.2026.

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Emma Hepburn
The Anti-Burnout Book

'Essential reading for anyone who wants to understand and recover from burnout.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide to overcoming burnout and …

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Lcsw O'Shea Brown
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

lieferbar ab 22.9.2026.

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Mark Solms
The Only Cure

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN 'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES 'Compelling . . . I'…

lieferbar innerhalb 1-2 Wochen

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George Loewenstein
The Opposite of Happiness

'When you finish, you'll know yourself better, you'll understand the people you care about better' ANGELA DUCKWORTH, author of Grit'Teeming with wisdom, insight, empathy, and sparkle. One of the best book…

lieferbar ab 15.9.2026.

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Elizabeth Venart
Trusting Your Highly Sensitive Self

Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle wit…

lieferbar innerhalb 1-2 Wochen

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John Duncan
The Animal and the Thinker

The big questions of our lives bring fierce debates. Right and wrong . Freedom and responsibility . Women and men . Democracy and justice . Ambition and fulfilment. Where do answers lie in a mind that pro…

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Inside the Situation Room

In Inside the Situation Room, former Secretary of State Hillary Rodham Clinton and Dr. Keren Yarhi-Milo bring together leading scholars and experienced foreign policy practitioners to discuss how decision…

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