Prognostics And Health Management (PHM) – alle Bücher, Seite 4

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Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

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Michael Ryoshin Sapiro
Truth Medicine

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you're meant to be living, or fulfilli…

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Pat Roth, Phil Ross
Managing Back Pain for Dummies

Discover countless options for rest and relief when you have chronic back painYou're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bough…

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David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

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Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

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Jason Gilbert
The Secret to a Healthy Spine

'The Secret to a Healthy Spine' is a comprehensive user's guide and the result of Jason Gilbert's three decades of work in spinal care.

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

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Daniel S Kang
The Super Upside Factor

Praise for THE SUPER UPSIDE FACTOR"The Super Upside Factor unlocks the power of decision science and human systems, revealing practical strategies to leverage luck, embrace asymmetric opportunities, …

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Stacey Simmons
Mushroom Pharmacy

"The go-to, illustrated reference guide for all things related to mushrooms and psilocybin, Mushroom Pharmacy is a comprehensive and approachable guide to psychedelic mushrooms, including information…

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Moshe Feldenkrais
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

This newly repackaged paperback features simple everyday exercises for optimum health. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Aw…

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Rachel L Goldman
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar ab 1.5.2026.

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Tom Walters, Glen Cordoza
Rehab Science: Knee

Relieve knee pain and rehab injuries at home, with expert guidanceKnee pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical ther…

lieferbar ab 26.5.2026.

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Tom Walters, Glen Cordoza
Rehab Science: Head and Neck

Relieve head and neck pain and rehab injuries at home, with expert guidanceHead and neck pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-pe…

lieferbar ab 26.5.2026.

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

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Tom Walters, Glen Cordoza
Rehab Science: Shoulder

Relieve shoulder pain and rehab injuries at home, with expert guidanceShoulder pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physi…

lieferbar ab 26.5.2026.

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Tom Walters, Glen Cordoza
Rehab Science: Back and Spine

Conquer Back Pain and Reclaim Your Quality of Life! When your back hurts, everything suffers---your energy, your focus, and your freedom to move.But pain doesn't mean you're broken. It doesn't mean you're…

lieferbar ab 26.5.2026.

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