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Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

lieferbar innerhalb 1-2 Wochen

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

lieferbar ab 9.9.2025.

Buch

Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

lieferbar innerhalb 1-2 Wochen

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

lieferbar innerhalb 1-2 Wochen

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Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar ab 7.10.2025.

Buch

Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar ab 3.3.2026.

Buch

Sandra Fernandez,
Milarepa, Milarepa, Who Are You?

A charming, beautifully illustrated, bilingual English-Tibetan picture book about one of Tibet's greatest spiritual teachers---sure to inspire awareness, compassion, and wisdom in children and adults alik…

lieferbar ab 18.11.2025.

Buch

Ally Condie,
There

Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.

lieferbar innerhalb 1-2 Wochen

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Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope-with illustrations by #1 New Yor…

lieferbar ab 17.2.2026.

Buch

Jen Barton,
Forest Bath

"An exploration of forest bathing, spending focused time in nature to improve our mood by reducing levels of stress and anxiety"--

lieferbar ab 7.10.2025.

Buch

Louise Hay,
Meditationen für den Morgen und für die Nacht

Dieses Hörbuch beinhaltet Louise Hays Meditationsprogramm für den Morgen und für den Abend und sorgt für die volle Entfaltung der positiven Kraft. Mit ihren aufbauenden und heilenden Worten finden Sie den…

sofort lieferbar

Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

lieferbar ab 16.9.2025.

Buch

Barbara Schagerl
Schatzkarten fürs Referendariat

Mit Achtsamkeit durchs Referendariat: Ausbildung mit Ruhe trotz HektikIm Berufsleben angehender Lehrkräfte bleibt oft wenig Zeit, sich auf die persönliche Entwicklung und das Wohlbefinden zu konzentrieren…

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Sonstige Artikel

Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

lieferbar innerhalb 1-2 Wochen

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Louise Hay,
Meine schönsten Meditationen

Meine schönsten Meditationensind der ideale Einstieg, um alte, negative Gedankenmuster aufzulösen und wieder Vertrauen in die positiven Kräfte des Lebens zu gewinnen. In diesem Hörbuch wurden die schönste…

sofort lieferbar

Mirabai Starr
Ordinary Mysticism

"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."---Anne Lamott, author of Dusk, Nigh…

lieferbar ab 16.9.2025.

Buch

Susan Verde,
Body Beautiful

From award-winning creators Susan Verde and Steph Littlebird comes an empowering celebration of the strength, diversity, worthiness, and beauty of our bodies.Did you know your body is beautiful?And not on…

lieferbar ab 23.9.2025.

Buch

Sadhguru
Inner Engineering

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of…

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