Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 9

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Daniel P. Brown
Cloudless Mind- Volume III

The third volume in the Cloudless Mind series, this powerful fusion of Buddhist insight and neuroscience offers serious practitioners essential tools to deepen awakening and face today's toughest ethical …

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Daniel P. Brown
Cloudless Mind- Volume II

A profound guide to living and dying with awakened awareness, Cloudless Mind: Volume 2 bridges timeless Buddhist wisdom and modern psychology to turn insight into real transformation.Cloudless Mind: Conve…

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Daniel P. Brown
Cloudless Mind

For readers of modern spirituality and contemplative psychology, a profound collection of Daniel P. Brown's beloved Wednesday night dialogues that guides seekers, meditators, and therapists toward clarity…

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Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M Clark
Overcoming Social Anxiety and Building Self-Confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

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Andrea Giananti, Johannes Roessler, Gianfranco Soldati
Perceptual Knowledge and Self-Awareness

There is a tendency, in contemporary epistemology, to treat 'perceptual knowledge' and 'self-knowledge' as labels for different and largely unconnected sets of philosophical problems. The project of this …

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Workman Calendars
Calm Coloring Page-A-Day(r) Calendar 2026

**COLOR YOURSELF CALM:**Take a deep breath, pick up some colored pencils, and lose yourself in mindful coloring for a few minutes each day.**PEACEFUL PATTERNS:**Color swirling mandalas, beautiful butterfl…

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Kalender

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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A Network for Grateful Living, Workman Calendars
Year of Gratitude Page-A-Day(r) Calendar 2026

MAKE MORE OF EVERY DAY: Embrace gratitude with daily inspiration and wisdom, questions for reflection, and thoughtful quotes. "Thankfulness brings you to the place where the Beloved lives."---Ru…

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Susan Verde,
Body Beautiful

From award-winning creators Susan Verde and Steph Littlebird comes an empowering celebration of the strength, diversity, worthiness, and beauty of our bodies.Did you know your body is beautiful?And not on…

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Vanessa Bennett
The Motherhood Myth

A guide to reclaim your Self as a mother-realize why it's hard, reassess boundaries, recognize archetypes, and revolutionize how you parent and partner"A lifeline for any mother ready to stop repeati…

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Cico Books
The Stride of Women

A LIFE-CHANGING collection of inspiring quotations, mantras and photographs to embrace the PHENOMENAL WOMAN you truly are.Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WAL…

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Penelope Frederica Fitzgerald
An Essay on the Philosophy of Self-consciousness. Containing an Analysis of Reason and the Rationale of Lobe

Reprint of the original, first published in 1882. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

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Jana Curll,
My Path

A joyful, empowering celebration of finding your path with an adorable snail protagonist--- follow the snail's sparkly silver trail on every page!In this charmingly illustrated picture book, a little snai…

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Robb Pearlman, Bob Ross
Be a Peaceful Cloud and Other Life Lessons from Bob Ross

Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life.Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will…

lieferbar ab 17.3.2026.

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Kay Medaglia
Comic Therapy

From the creator of One Year Wiser, this unique collection of short comic strips is designed to offer moments of calm well-being and thoughtful reflection while lifting readers' spirits with lighthearted …

lieferbar ab 7.4.2026.

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Jay Earley,
Meine innere Welt verstehen

>>Faust beklagte, er habe zwei Seelen in seiner Brust. Ich habe eine ganze sich zankende Menge<<, meinte Bismarck. Tatsächlich beherbergt unsere Psyche viele Teilpersönlichkeiten, so der Psych…

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Herbert Murrill (1909-1952)

Lieder - The Rediscovered Songs

Crispin Lewis, Raymond Lewis, Rachel Broadbent

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Oh
Shadow Work: A Colouring Book

Unlock the depths of your inner world with this transformative colouring book that will guide you through the journey of shadow work.Powerful prompts, meditative practices and intricate colourable designs…

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