Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 8

Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope-with illustrations by #1 New Yor…

lieferbar ab 17.2.2026.

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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Emma Johnston, Eleanor Mann
Reconnected Parenting

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, an…

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Kalpana Soni Kamat,
Yoga and Me

Yoga and Me takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, …

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Lindsay Ambrose, Arden Joy
The Nurture Method

Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity, and humor.Today's parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find that mos…

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The Self in Ancient and Early Modern Philosophy

This remarkable open access collection of scholarly studies by internationally distinguished experts explores the intricate and multifaceted philosophical concepts of the Self as understood in Graeco-Roma…

lieferbar innerhalb 2-3 Wochen

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Paul Joseph Zajac
Emotion and the Self in English Renaissance Literature

This book offers the first full-length study of early modern contentment, the emotional and ethical principle that became the gold standard of English Protestant psychology and an abiding concern of Engli…

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Joshua Maria Garcia
A Tranquil Body

A devotional from a rising TikTok spiritual guide that offers practical exercises to help readers embrace their body, ease their anxiety, and deepen their faith.For much of Christian history, the body--of…

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Cerise Zelenetz
Why Not Waltz to Your Alarm Clock?

This small, illustrated gift book encourages readers to rekindle their sense of childhood joy. Cerise Zelenetz's whimsical illustrations offer playful ways to be mindful in everyday moments. Both inspirat…

lieferbar ab 7.4.2026.

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Stuart Gudgeon
Bee-ing Brave

Are you looking for an exciting book to inspire your child?Look no further! 'Bee-ing Brave' is a great poetic , rhyming story that will teach your child that everyone feels a little scared sometimes - eve…

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Roy Remer
Zen Caregiving

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual…

lieferbar ab 21.4.2026.

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J. White
Abundant With Intention

Abundant With Intention is a powerful guide for those seeking purpose and alignment on their journey. Through 16 thoughtfully crafted intentions-each supported by 16 insightful affirmations-this book invi…

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Nikhil Kawatra
Vibrantly Silent

Vibrantly Silent: In Stillness, I Heard What Mattered is a deeply reflective and emotionally resonant journey into the quiet spaces within us-spaces we rarely visit in a world built on speed, noise, expec…

lieferbar ab 30.12.2025.

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Danielp Brown
Cloudless Mind

Cloudless Mind vol 1, 2 & 3invites you into Daniel P. Brown's cherished Wednesday night dialogues, where he deftly responds to his students' questions with a unique blend of Western psychology and Eas…

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Thich Nhat Hanh
Making Space: Updated Edition

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

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Ronald Edward Purser
Mind Space

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of "being mindful" is what keeps us trapped? In Mind Space, Ronald E. Purser-author of the interna…

lieferbar ab 10.3.2026.

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Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M Clark
Overcoming Social Anxiety and Building Self-Confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

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Danielp Brown
Cloudless Mind- Volume III

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

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Danielp Brown
Cloudless Mind- Volume II

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

lieferbar innerhalb 1-2 Wochen

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Malia Grace,
Cody's Whisper

A gentle picture book that helps sensitive children find courage, calm, and confidence through the wisdom of nature.In a noisy world, a quiet coyote discovers the power of the whispers, both of nature and…

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