Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 7

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Karuna Cayton
6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

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Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

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Erin Santamaria
A Kids Book about Positive Mindset

Building a positive mindset is the key to cultivating healthy thoughts! Each of us thinks thousands of thoughts every single day. That's pretty amazing! But that doesn't mean every thought is helpful. In …

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Rachel Stevens
Finding My Voice

The inspirational and honest first book from S Club legend Rachel Stevens

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

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Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

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Kalender

Anonymous
Sermons, on Retirement, Self-Denial, the Resurrection and on the Divinity and Operations of the Holy Spirit

Reprint of the original, first published in 1836. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with othersLove Affirmations is a sophisticated tool designed to enhance communication and foster deeper connections within relationships. Developed as…

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Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

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Oneika Mays
Sit with Me

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and …

lieferbar ab 3.3.2026.

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Lindsay Branham
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Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ours…

lieferbar ab 10.3.2026.

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Jesse Wall
Sex and Self-Ownership

Since the criminal law acquits a person who mistakenly believed that another person consented to the sex that they forced upon them: 'rape is not prohibited; it is regulated' (to borrow Mackinnon's phrase…

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George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers offers proven strategies for unleashing our innate…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

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Prem Rawat
Breath

"Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human bein…

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Mark Edward Lewis
Self and Body in Early East Asian Thought

This Element examines evolving methods of cultivating the embodied self, including healing diseases and creating a superior person, in late Warring States and early imperial East Asia. It analyses many to…

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