Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 5

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Demetrius Irick
Setting Down The Rucksack

Setting Down the Rucksack is a guide for anyone carrying the invisible weight of life's burdens-past mistakes, trauma, shame, or the relentless pressure to be more than you believe you are. With honesty, …

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Mory Fontanez
Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." --- Jonathan Van Ness, New York Timesbestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transform…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar ab 14.4.2026.

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combin…

lieferbar ab 13.1.2026.

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Peter Kuhn
12-Step Zen

An unflinching, insight-rich look at addiction, healing, and renewal through the braided lenses of Zen practice and 12-step recovery.In 12-Step Zen, Peter Kuhn shares a deeply personal story of struggle, …

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Blaise Aguirre
I Hate Myself

Praise for I HATE Myself"I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not…

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Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvar…

lieferbar ab 3.3.2026.

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Kate Williams
How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

lieferbar ab 24.2.2026.

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Fer Broca
8 Universal Laws

Follow traditional principles to increase conscious awareness, abundance, and fulfillment"[Fer Broca] achieves a lyrical simplicity. . . . thought-provoking advice."---Kirkus Reviews• Shares eig…

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?Where you are today has been determined by every thought and feeling you've had, every action you've taken and the pe…

lieferbar ab 10.2.2026.

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J Eric Oliver
How to Know Your Self

For more than twenty years, University of Chicago professor J. Eric Oliver has taught a legendary course-The Intelligible Self-that students routinely describe as life-changing. Now, in How to Know Your S…

lieferbar ab 6.1.2026.

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Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

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Austin Channing Brown
Full of Myself

Diversified Publishing

NATIONAL BESTSELLER • In a time of rising authoritarianism and attacks on personal freedoms, the New York Times bestselling author of I'm Still Here chronicles her efforts to live as her full self in a so…

lieferbar in mind. 4 Wochen

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Laurence Heller, Aline LaPierre,
Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

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Adyashanti
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Rowan Blake
Living Unapologetically A Self-Discovery Journey. Personal Memoir on Learning to Say No and Embracing Authenticity. Setting Boundaries Book

Island, atemberaubende Landschaften, Heimat der Trolle und Sagen. So klein das Land ist, so geologisch jung, so ursprünglich und so vielfältig sind seine Landschaften.Dieser erfolgreiche Kalender wurde di…

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Geshe Yongdong Losar, Jesse Moussa
Becoming the Master on the Course and in Life

Perhaps more than any other sport, golf is a mental game, played as much in your mind as on the course. In this insightful and inspiring book, a Buddhist master and a golf pro team up to share techniques …

lieferbar ab 3.2.2026.

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