Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 4

Abba Abba
Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism

Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism explores the ways in which communities that have been marginalized in colonial discourses attempt to reconstruct their i…

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Common Good and Self-Interest in Medieval and Early Modern Philosophy

This open access volume provides an in-depth analysis of philosophical discussions concerning the common good and its relation to self-interest in the history of Western philosophy. The thirteen chapters …

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

lieferbar ab 1.2.2026.

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

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Heidi Horne
One-Minute Reset

Transform your day, one minute at a timeDrowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day - without hours of meditation or a complete life overhaul? One-Minute Res…

lieferbar ab 17.2.2026.

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David Viafora
Conscious Communities

Seasoned community builder David Viafora pinpoints the nine principles that create conditions for joy and solidity in any communityResearch over the last few decades reveals that our social fabric is unra…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Dina Saalisi
Transcending Sexual Trauma

Discover how to thrive beyond the impact of sexual trauma through the development of deeper self-awareness and the discovery of a greater connection with Nature.

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Shannon Kaiser
365 Happy Bedtime Mantras

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author ), a year's worth of nightly practices to help you establish healthy sleep habit…

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David Deida
The Man of Zero

From author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives.Many men come to a point in life where they feel a sense of emp…

lieferbar ab 12.5.2026.

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Andrew Tsz Wan Hung
Communitarianism, Confucianism and the Self

As Confucian thought wrestles with the push for modernization, and liberal democracy finds new cracks in its political consensus that undermine the communitarian ethos of solidarity, the need for the mutu…

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J. C. Loudon
Self-Instruction for Young Gardeners, Foresters, Bailiffs, Land-Stewards, and Farmers

Reprint of the original, first published in 1845. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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J. C. Loudon
Self-Instruction for Young Gardeners, Foresters, Bailiffs, Land-Stewards, and Farmers

Reprint of the original, first published in 1845. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

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Jocelyn Reneé
Journey Through Locs

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence.Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc gu…

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Rupert Spira
Being Aware of Being Aware

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they …

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Nicole Johnson
Reparenting Your Inner Child

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childho…

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