Mindfulnes – Bücher, Diverse, Blu-ray Discs und mehr, Seite 5

Susan Campbell
From Triggered to Tranquil

"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, …

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John Teasdale, Jon Kabat-Zinn, Mark Williams, Zindel Segal
The Mindful Way through Depression, Second Edition

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Clara Joy Morris
Calm Christmas

When we simplify our holiday traditions, we make room for the moments that truly matter.

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Florence Greenway
Serene Gardens Relaxing Garden Coloring Books for Adults

Each intricate design invites you to relax, unleash your creativity, and celebrate sustainable living.

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Florence Greenway
Urban scenes coloring

Unveränderter Nachdruck der Originalausgabe von 1876. Der Verlag Antigonos spezialisiert sich auf die Herausgabe von Nachdrucken historischer Bücher. Wir achten darauf, dass diese Werke der Öffentlichkeit…

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Esther Narbeshuber, Johannes Narbeshuber,
Mindful Leader

Who wouldn t want to be more focused and relaxed at work? With the tools in the Salzburg Mindfulness Model, you can reboot the way you manage yourself and your team. Mindfulness and meditation can help yo…

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Bendis A. I. Saage - English
Yin Yoga Asanas: The Art of Fascia Release and Chakra Balance

Discover the transformative power of Yin Yoga in this comprehensive guide to deep tissue healing and energetic balance. This book bridges ancient wisdom with modern understanding of body mechanics and fas…

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Frechverlag
Mindful Mandala - Schmuckset Harmony. Mit Anleitung und Material für fünf Schmuckstücke

Mit diesem Set kannst du einzigartige Schmuckstücke gestalten! Die Perlen in Rautenform ermöglichen es dir, schöne Muster im Mandalastil zu entwickeln. Mit dem beiliegenden Material kannst du drei Armbänd…

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Alison Davies,
Meditationskarten: Meine innere Reise

Meditationen zum Träumen und Entspannen - Mit 50 Audio-Meditationen - Begib dich mit 50 geführten Meditationsübungen auf eine Reise in die Entspannung. Indem du in Gedanken von Lourdes bis zum mystischen…

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The Buddha
How to Feel

A new translation of the Buddha's teachings on mindfulness-and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five-hundred …

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