Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 4

Emma Bastow
The Art of Walking

Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigo…

lieferbar ab 26.5.2026.

Buch

Something in the Dirt (Blu-ray)

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

Blu-ray Disc

Dharmachari Nagaraja
Buddha at Bedtime

A captivating collection of 20 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

Erscheint bald

Buch

Jay Vidyarthi
Reclaim Your Mind

"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MDIn our ever-connected world, inner peace isn't about rejecting technology-it's abo…

lieferbar innerhalb 2-3 Wochen

Buch

Something in the Dirt

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

DVD

Brendan Barca, Pema Sherpa
The Daily Buddhist

How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before - the teachings have the power to give us a new sense of perspective and are essential…

lieferbar in mind. 4 Wochen

Buch

Dharmachari Nagaraja
The Calm Buddha at Bedtime

An empowering collection of 18 bedtime stories filled with fun animal adventures and designed to inspire young imaginations. Each story aids bedtime relaxation, enhances creativity, increases self-confide…

Erscheint bald

Buch

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 1-2 Wochen

Buch

Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 20.3.2026.

Buch

Loreen Heinrich
your growth journal

This Journal is much more than a gratitude planner - it's a space for your emotional development and self-reflection. Each day offers simple prompts to check in with yourself, shift your mindset, and grow…

lieferbar innerhalb 2-3 Wochen

Buch

Michael Lewrick, Patrick Link, Larry Leifer
The Design Thinking Playbook

Design Thinking Series

"This book is THE best definition of Design Thinking that I have seen." ? Kees Dorst, author of Frame Innovation"The Design Thinking Playbook not only outlines and describes how to apply de…

sofort lieferbar

Buch

Mark Westmoquette,
Look Up at Bedtime

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your ch…

lieferbar ab 24.2.2026.

Buch

Donielle Kuge, Rei Holloway
Zen Cat

Join Zen Cat on a Whimsical Journey Across JapanMeet Zen Cat, a calm, mindful feline who invites little readers on an incredible journey across Japan. Along the way, Zen Cat introduces Japan's most iconic…

lieferbar innerhalb 2-3 Wochen

Buch

Florence Greenway
Serene Gardens Relaxing Garden Coloring Books for Adults

Introducing Serene Gardens Relaxing Garden Coloring Books for Adults: Mindful Flower Coloring by Florence Greenway-a captivating escape into a world where urban eco-oases blend seamlessly with nature's su…

lieferbar innerhalb 2-3 Wochen

Buch

Thich Nhat Hanh, Plum Village Community the
The Plum Village Cookbook

Delicious recipes for mindful living from the internationally renowned retreat center Plum Village in FranceOffering a unique blend of mindfulness and culinary creativity, inspired by the teachings of Thi…

Erscheint bald

Buch

90's House & Garage Vol.2

Product Information Founded back in 1990 - celebrating their 30th birthday in 2020 - Z Records has amassed plentiful collection of singles, albums & compilations. Run by Dave Lee aka Joey Negro, the lab…

lieferbar in mind. 4 Wochen

2 CDs

Julian Ashford
Echoes of Time Stress Relief Coloring book For Adults Relaxation - Mindful Travel Trough Time With Vintage, Ancient Civilisations and Modern Scenes

Travel through history one color at a time with Echoes of Time, the ultimate Stress Relief Coloring Book for Adults Relaxation.Whether you're a history buff, an art lover, or simply in need of a calming e…

lieferbar innerhalb 2-3 Wochen

Buch

Josef Mickey Müller
Stress Relief Adult Coloring Book - 80 Gentle Scenes to Soothe Your Soul

Your Moment of Calm - A Coloring Book for the SoulLonging for a creative break from the noise of everyday life? Take a deep breath, and claim a moment just for yourself. This coloring book is your peacefu…

lieferbar innerhalb 2-3 Wochen

Buch

Bendis A. I. Saage - English
Yin Yoga Asanas: The Art of Fascia Release and Chakra Balance

Discover the transformative power of Yin Yoga in this comprehensive guide to deep tissue healing and energetic balance. This book bridges ancient wisdom with modern understanding of body mechanics and fas…

sofort lieferbar

Buch

Alison Davies,
Meditationskarten: Meine innere Reise

Meditationen zum Träumen und Entspannen - Mit 50 Audio-Meditationen -Begib dich mit 50 geführten Meditationsübungen auf eine Reise in die Entspannung. Indem du in Gedanken von Lourdes bis zum mystischen M…

sofort lieferbar

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