Mindfu – Bücher, CDs, LPs und mehr, Seite 10

Rus Hudda

Mindful Meowments

Follow the WISDOM of cats and start LIVING IN THE MOMENT with this tongue-in-cheek collection of EXPERT advice on MINDFULNESS - the feline way - and CUTE pictures to colour in.Cats live a stressful life -…

Nikola Plohr

Mindful Leadership

Inner Leadership.- Mindful Leadership.

Mo Edjlali

The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

Alyssa Putnam

Mindful Gardening with Children

What if the garden could teach your family more than how to grow food? From the Author of 'Mom Interrupted', Mindful Gardening with Children invites parents to step into the garden as a place of connectio…

Dragonball - Die TV-Serie Box 2 (Episoden 29-57)

Son Goku hat sich ins Finale des Großen Turniers gekämpft, musste sich letzten Endes jedoch seinem Gegner Jackie Chun geschlagen geben. Doch das Handtuch wirft unser Held deswegen noch lange nicht! So sch…

Farzana Begum

The Mindful Digital Journey

In the ever-evolving landscape of technology, the internet has become an integral part of our daily lives. While it offers countless benefits, excessive and uncontrolled use can lead to a range of negativ…

Sarah Rudell Beach

Mindful Breathing

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately …

Gregory Hammer

A Mindful Teen

A guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self…

John Teasdale, Mark Williams, Zindel Segal,

Das MBCT-Arbeitsbuch

Falls Sie jemals für einen kürzeren oder längeren Zeitraum zutiefst unglücklich mit Ihrem Leben waren oder noch sind, wissen Sie, wie schwierig es sein kann, etwas dagegen zu tun. Wie sehr Sie sich vielle…

Jeremy David Engels

On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

Simple Minds

Live In The City Of Light

Tomaso Mannu

The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

Sue Graves,

Health Matters: Monkey Is Mindful

Monkey is Mindful offers a gentle introduction to how mindfulness can help people feel calm and focused for young children.In this humorous story, Monkey finds it hard to concentrate. He tries really hard…

Ward Thomas

Restless Minds

Simple Minds

Black & White 050505 (180g) (White Vinyl) (+ Bonustrack)

Durch den Erfolg des Albums Cry revitalisiert, ging die Band auf Tournee. Auch ein neues Album sollte folgen. Nach Vorproduktionen in Sizilien und Glasgow Ende 2004, nahmen sie in den Wisseloord Studios i…

Kristin Neff, Christopher Germer,

Selbstmitgefühl - Das Übungsbuch

Mit gesprochenen Meditationen zum DownloadDas Übungsbuch für Achtsames SelbstmitgefühlAchtsames Selbstmitgefühl meint eine innere Haltung, die von Freundlichkeit, Verständnis und Fürsorge uns selbst gegen…

Joseph Minden

Answerlands

Answerlands is the place children go in their minds when looking for a correct answer without really thinking. It is also a fairy-tale world of quest, resolution and dissolution, glimpsed in a teacher's d…

Pamela Hubbard,

The Contemporary Cottage Garden

A guide to combining the classic cottage garden style with new techniques and plants that meet the needs of modern times.In The Contemporary Cottage Garden, longtime gardener Pamela Hubbard expertly walks…

Ayushi Thakkar

One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and i…