Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 9

Rickson Gracie, Peter Maguire
Comfort in Darkness

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in…

lieferbar innerhalb 1-2 Wochen

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

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Lucinda Light
Shine Your Light

'An uplifting, joyful and life-changing book. Lucinda's warmth, wisdom and kindness just leaps from every page. Completely beautiful.'Vicky Pattison'A must-have. Trust me. You will feel hugged and comfort…

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Margaret Eby
You Gotta Eat

"A guide to making easy, tasty meals when stressed, burned out, or exhausted, including meal suggestions, accessible preparation methods, and simple recipes"--

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David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

lieferbar ab 21.10.2025.

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Vex King, Kaushal, The Rising Circle
This Is Your Sign

52 affirmation cards to encourage weekly gratitude, positivity, mindfulness and self-love.

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Sonstige Artikel

Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are …

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Cody Cook-Parrott
The Practice of Attention

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with aweIt's no secret that our attention is fractured. We look for distraction …

Erscheint bald

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José Andrés, Richard Wolffe
Change the Recipe

"A Michelin-starred chef with more than forty restaurants, Josâe is also the founder of World Central Kitchen, a nonprofit dedicated to feeding the hungry in the wake of natural and man-made disaster…

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Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them.This volume brings toge…

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Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us …

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your lif…

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Trenton Merricks
Self and Identity

Trenton Merricks argues that we can't understand personal identity without bringing together the ethical and the metaphysical issues. While identity is not what matters in survival, it delivers what matte…

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Pop Press
The Book of the Boss

'I think I just wanted to be great'Born in the USA ... but loved around the world, Bruce Springsteen has been a musical icon for the last 50 years and continues to rock stadiums with his legendary shows.A…

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Meredith Elkins
Parenting Anxiety

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle---from a clinical psychologist with expertise in t…

lieferbar ab 20.1.2026.

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Jenny Block
Badass Manifesting

We all have a badass inside of us, someone who stands up for themselves and others. Someone who gets shit done. Someone who knows what they want and makes it happen and doesn't let anyone-or anything-stan…

lieferbar ab 14.10.2025.

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