Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 8

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Rachel L Goldman
When Life Happens

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.

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Zahabiyah A Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices."This book is a balm to my nervous system."-Alex Elle , a…

lieferbar ab 21.4.2026.

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

lieferbar innerhalb 2-3 Wochen

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David Machek
Self-Cultivation in Early China and Greco-Roman Antiquity: Nourishing the Heart and Mind

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

lieferbar innerhalb 2-3 Wochen

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and gently challenge the ten traits of destructive perfectionism that camouflage…

lieferbar ab 1.4.2026.

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and fr…

lieferbar ab 14.4.2026.

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Bell Hooks
Rock My Soul

From the late feminist icon and New York Times bestselling author of All About Love , an in-depth look at one of the most critical issues facing Black Americans: a collective wounded self-esteem that has …

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

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Rob Moore
Life Leverage

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the m…

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Diane Shiffer
The Smallest of Joys

From social media's favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! "In times when unexpected disappointments s…

lieferbar ab 14.4.2026.

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read.Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com"Is Pax Americana in decline?" This …

lieferbar innerhalb 2-3 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Yolanda Renteria
Attuned and Attached

An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection.Not only is deep, meaningful connection with …

lieferbar ab 26.5.2026.

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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

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Humble The Poet
Unanxious

"This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

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Koya Webb, Dana Newman
Wellbeing Rituals

A Sacred Journey Back Home to Yourself Through the Power of RitualsIn a world of burnout, overwhelm, and constant noise, many of us feel disconnected from ourselves, our purpose, and our peace. Wellbeing …

lieferbar ab 16.6.2026.

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

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