Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 7

Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar ab 3.3.2026.

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Misha Brown
Be Your Own Bestie

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do--from social media star Misha Brown.You deserve happiness. You deserve hope. And you deserve a sassy b…

lieferbar ab 17.2.2026.

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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

lieferbar ab 21.4.2026.

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Lisa Broderick
All the Time in the World

You don't have to be a victim of time any longer.No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's never enough time. But wh…

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

lieferbar innerhalb 1-2 Wochen

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

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Cardiovascular Medicine Board Review and Self-Assessment

Covering both cardiovascular medicine and cardiac surgery, Cardiovascular Medicine Board Review and Self-Assessment is a unique, comprehensive review tool for the ABIM's Cardiovascular Disease exam. Edite…

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 20.3.2026.

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Rachel L Goldman
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and challenge the ten traits of destructive perfectionism that mask and drive yo…

lieferbar ab 1.4.2026.

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and fr…

lieferbar ab 14.4.2026.

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar innerhalb 2-3 Wochen

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Oliver Burkeman
Meditations for Mortals

A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman …

lieferbar innerhalb 1-2 Wochen

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Stewart
Underneath The Unspoken

Healing begins in the places we often keep hidden. Underneath the Unspoken opened the door to silence, truth, and transformation. This companion workbook takes you one step further, guiding you to turn re…

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Sn Stewart
Underneath The Unspoken

Healing begins in the places we often keep hidden. Underneath the Unspoken opened the door to silence, truth, and transformation. This companion workbook takes you one step further, guiding you to turn re…

lieferbar innerhalb 2-3 Wochen

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Bell Hooks
Rock My Soul

From the late feminist icon and New York Times bestselling author of All About Love , an in-depth look at one of the most critical issues facing Black Americans: a collective wounded self-esteem that has …

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality Workbook

This compassionate, comprehensive workbook is a guide that offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can deeply imp…

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Aarne Mämmelä
Unifying Systems

Interdisciplinary systems thinking is complementary but does not replace conventional disciplinary analytical thinking. The book is valuable for researchers, their advisors, and other thinkers interested …

lieferbar innerhalb 2-3 Wochen

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read.Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com"Is Pax Americana in decline?" This …

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