Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 10

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August Lamm
You Don't Need a Smartphone

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all.When I owned a smartphone, my life was bad. I knew this. What I …

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Sylvia Kalicinski
Lonely AF

You're not alone in feeling lonely-learn to break the cycle of disconnection and build meaningful relationships with yourself and others.Lonely AF is about understanding why so many of us struggle with fe…

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Marissa C Knox, Karen Bluth
This Is a Lot

Feeling anxious, overwhelmed, or unsure how to handle life's next steps as a young adult? You're not alone--this is A LOT.Young adulthood is full of transitions: starting or finishing college, building re…

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

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Jenny Block
Badass Manifesting

"We should all learn how to better advocate for ourselves, and this book shows you how to do that in true badass style. It opens up a world of possibilities!"---Nicole Miller, fashion designer W…

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Mona Schieren, Oscar Svanelid,
trans-species and shapeshifting encounter

Campo - Band 10

Das therapeutische Potenzial von Kunst Spurensuche, Dokumentation und Visualisierung der Strukturierung des Selbst Die Geografie des Körpers Zum Critter werden Klinischer Einsatz in Brasilien Wir sind vie…

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Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your lif…

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Marni Freedman
Artistic Badassery

A refreshing solution to unlocking creativity that challenges the conventional mindset rooted in a hustle and comparison culture through the ancient practice of mindfulness.Drawing on over two hundred stu…

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Stacy S Kim
Envy

For fans of Chatter and On Our Best Behavior, is a practical guide to teach us how to flip the script on envy. Widely viewed as a negative aspect of human nature, envy can function as a powerful motivator…

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Melody Beattie
The Language of Letting Go Journal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journaloffers a daily invitation to…

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

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Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

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Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual diary, filled with vibrant art from illustrator Jess Sharp.Designed as a resource for enriching daily life, the bes…

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Kalender

Jay Stringer
Desire

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapis…

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Pop Press
The Book of the Boss

'I think I just wanted to be great'Born in the USA ... but loved around the world, Bruce Springsteen has been a musical icon for the last 50 years and continues to rock stadiums with his legendary shows.A…

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Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them.This volume brings toge…

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Jo Emerson
Be Confident

'Great ideas, no flannel and just the right combination of empathy and tough love.' -- Viv Groskop'Transformative and inspirational, this is a must-read for anyone ready to break free from self-doubt and …

lieferbar ab 2.6.2026.

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

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