Trefferliste "Mental Health & Mindfulness" - alle Bücher und Diverse

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Jill Stavert, Colin McKay
Mental Health, Incapacity and the Law in Scotland

A comprehensive and up to date guide to mental health law in Scotland, including developments since the implementation of the Mental Health (Care and Treatment) (Scotland) Act 2003.Mental health and incap…

lieferbar ab 22.4.2027.

Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

sofort lieferbar

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

lieferbar innerhalb 1-2 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Brenda S Miles, Colleen A Patterson,
Calm Your Roar Like a Dinosaur

With its playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, guaranteed to turn dinosaurs into relaxosaurs, even those with the biggest roar…

lieferbar innerhalb 1-2 Wochen

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Golli Marboe, Caroline Culen
Jugend unter Druck

Caroline Culen und Golli Marboe widmen sich in zehn Abschnitten wichtigen Problembereichen, die die psychische Gesundheit junger Menschen einschränken, denn die neuesten Studien belegen, dass Kinder und J…

lieferbar innerhalb 1-2 Wochen

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Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

lieferbar ab 28.1.2026.

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Paige Towler
Mindful Nature

Mindful Nature is a beautiful, calming blend of thought prompts and stunning nature photography to create a truly absorbing and meditative experience for young readers.

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

Erscheint bald

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Exercise and Mental Health

This edited volume describes key domains of the emerging research literature linking exercise and mental health. The volume is divided into three sections. The first section provides an overview of founda…

sofort lieferbar

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Relationships and Mental Health

This interdisciplinary edited volume examines the complexities of relational life in the context of psychological distress and recovery. It is well documented that supportive, close relationships are cent…

lieferbar innerhalb 2-3 Wochen

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Essentials in Health and Mental Health

In a world increasingly characterized by rapid change and constant challenges, maintaining good physical and mental health is more important than ever. "Essentials in Health & Mental Health"…

lieferbar innerhalb 2-3 Wochen

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Benjamin Ließmann
Wo, bitte, geht's denn hier zur Couch? Verhaltenstherapie einfach erklärt

Was genau ist eigentlich Verhaltenstherapie? Muss man dabei komische Aufgaben machen? Wird man irgendwie 'umstrukturiert'? Und liegt man dabei wirklich immer auf einer Couch? In einer Zeit, in der psychis…

sofort lieferbar

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Sport and Mental Health

This user-friendly, comprehensive and highly relevant book allows readers to gain a better understanding of mental health issues in sport and exercise. The field of sports psychiatry continues to grow glo…

lieferbar innerhalb 2-3 Wochen

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

Queer and trans men face unique and challenging circumstances, including homophobia, biphobia, transphobia, and rejection from family. In addition, the lingering effects of bigotry, discrimination, and ha…

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

lieferbar innerhalb 1-2 Wochen

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Video Games and Mental Health

Bild und Bit. Studien zur digitalen Medienkultur - Band 18

How do video games and mental health intersect from the perspectives of psychology and game design? In recent years, the topic of mental health has gained tremendous importance for the games industry, aff…

lieferbar ab 30.11.2025.

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Joe Oliver
Activate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

lieferbar innerhalb 2-3 Wochen

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