Search Results "Mental Health & Mindfulness" - all Bücher und Diverse

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

deliverable within 1-2 weeks

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Colleen A Patterson, Brenda S Miles,
Calm Your Roar Like a Dinosaur

With its playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, guaranteed to turn dinosaurs into relaxosaurs, even those with the biggest roar…

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Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…

deliverable within 2-3 weeks

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Paige Towler
Mindful Nature

Mindful Nature is a beautiful, calming blend of thought prompts and stunning nature photography to create a truly absorbing and meditative experience for young readers.

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Reimagining Mental Health and Addiction Under the Covid-19 Pandemic, Volume 1

This edited collection is a follow-up to Algoma University's inaugural conference on mental health and addiction held at the Brampton campus in Ontario, Canada. We live in a society where many marginalize…

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Exercise and Mental Health

This edited volume describes key domains of the emerging research literature linking exercise and mental health. The volume is divided into three sections. The first section provides an overview of founda…

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Relationships and Mental Health

This interdisciplinary edited volume examines the complexities of relational life in the context of psychological distress and recovery. It is well documented that supportive, close relationships are cent…

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Sport and Mental Health

This user-friendly, comprehensive and highly relevant book allows readers to gain a better understanding of mental health issues in sport and exercise. The field of sports psychiatry continues to grow glo…

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Finn Bakeskin
Learning and Mental Health

Discover the transformative power of psychology and mental health in education with this comprehensive guide. From applying theory to fostering motivation and addressing individual differences, to promoti…

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Benjamin Ließmann
Wo, bitte, geht's denn hier zur Couch? Verhaltenstherapie einfach erklärt

Was genau ist eigentlich Verhaltenstherapie? Muss man dabei komische Aufgaben machen? Wird man irgendwie 'umstrukturiert'? Und liegt man dabei wirklich immer auf einer Couch? In einer Zeit, in der psychis…

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Courtney Gustafson,
Katzen und Kapitalismus

'Manchmal fragte ich mich, ob mein Bedürfnis, streunenden Katzen zu helfen, von meinem eigenen Wunsch nach Sicherheit rührte, davon, wie verwundbar ich mich in der Welt fühlte, wie sehr ich mich danach se…

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

Queer and trans men face unique and challenging circumstances, including homophobia, biphobia, transphobia, and rejection from family. In addition, the lingering effects of bigotry, discrimination, and ha…

deliverable within 1-2 weeks

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Joe Oliver
Activate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

deliverable within 2-3 weeks

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Video Games and Mental Health

Bild und Bit. Studien zur digitalen Medienkultur - volume 18

How do video games and mental health intersect from the perspectives of psychology and game design? In recent years, the topic of mental health has gained tremendous importance for the games industry, aff…

lieferbar ab 30.11.2025.

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Chris Gust
Feel to Heal

In unserer leistungsorientierten, schnelllebigen und dauerinformierten Gesellschaft verlieren immer mehr Menschen die natürliche Verbindung zu sich selbst und überfordern sich häufig, ohne dies zu bemerke…

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Mental Health, Crime and Justice

Mental Health, Crime and Justice brings together original and state of the art contributions from theoretical, empirical, and policy-related scholarship concerned with the ways people with mental health i…

deliverable within 2-3 weeks

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