Trefferliste "Mental Health And Wellbeing" - alle Bücher und Diverse

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Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen

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Andrew Gold
The Psychology of Secrets

A gripping, wide-ranging exploration of secret-keeping - why we do it, why secrets fascinate us and why we confess - as told through the stories and observations of some of the world's most bizarre and ex…

lieferbar innerhalb 1-2 Wochen

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Mónica Mancillas
Sing It Like Celia

Perfect for fans of The Remarkable Journey of Coyote Sunrise and Merci Suárez Changes Gears, Sing It Like Celia is a revelatory story about a Mexican American girl who finds her voice and herself with the…

lieferbar innerhalb 2-3 Wochen

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Shawn Goodman
How to Survive Your Parents

"A nonfiction guide for teens to better communication with difficult parents"--

lieferbar innerhalb 1-2 Wochen

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Cozy Coloring: Magic

Snuggle up with Cozy Coloring! Packed with eighty pages of big, bold, and easy-to-color designs, this enchanting coloring book is perfect for anyone looking to unwind and relax. From princesses to whimsic…

lieferbar ab 2.9.2025.

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Danny Rensch
Dark Squares

"Born into the Church of Immortal Consciousness, Danny Rensch spent his childhood navigating the isolated confines of a cult. Despite psychological manipulation, physical abuse, and neglect, he perse…

lieferbar ab 16.9.2025.

Buch

Maribeth Boelts,
What Coco Can Do

"Coco is a dog who can cuddle. He's not like Luna, who lives with cheetahs at the zoo, or super sniffer Lucky or Jax the lifeguard dog. From cattle dogs to four-footed movie stars, there is no end to…

lieferbar innerhalb 1-2 Wochen

Buch

Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

A Community-Centric Framework for Learning, Teaching, and Sharing MindfulnessIn Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress redu…

lieferbar ab 18.8.2025.

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Alexandra Reinwarth
Am Arsch vorbei geht auch ein Weg - Special Edition

Der SPIEGEL-Bestseller von Alexandra Reinwarth, der unzähligen Menschen geholfen hat, ihr Leben entspannter und stressfreier zu gestalten, kommt jetzt in einer exklusiven Special Edition daher! Diese Ausg…

sofort lieferbar

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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

sofort lieferbar

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar innerhalb 1-2 Wochen

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Rachael Katz
The Big Book of Big Feelings

Meet Peep--self-proclaimed "world's greatest collector!" Peep needs help with his latest collection. Instead of the usual odds and ends, he sets out to collect something very special: feelings .…

lieferbar ab 1.8.2025.

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Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and…

sofort lieferbar

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Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an exp…

lieferbar innerhalb 1-2 Wochen

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar innerhalb 1-2 Wochen

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Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

lieferbar ab 15.7.2025.

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Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

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Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability.The Stress Resets Card Deck provides readers with scien…

lieferbar innerhalb 1-2 Wochen

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