Mental Fitness – Bücher, CDs, LPs und mehr, Seite 8

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Gracie Gold
Outofshapeworthlessloser

NEW YORK TIMES BESTSELLER • A "piercing account" (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all co…

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Dylan Werner
Pranayama - Atem ist Leben

Vom ersten bis zum letzten Atemzug verbringen wir das ganze Leben in einem ewigen Kreislauf des Ein- und Ausatmens. Aber was bedeutet, richtig zu atmen? Warum hat Atmen für unsere Gesundheit eine so zentr…

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Tilly
Draw Happy: People and Faces

Create fun people and faces, both real and imagined, with over 100 easy art prompts to make everybody smile as they improve their drawing skills.This next book in the Draw Happy series is the perfect anti…

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Ak Dozanti
Beat the Burnout

Live Well. Serve Strong.In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us f…

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Rebecca Huntley
Sassafras

When you know that you need help but conventional means have failed you, what is left is the unexpected.MDMA is a drug made from the oil of the root of the sassafras tree. It is known as a party drug, tak…

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Daniel S Kang
The Super Upside Factor

Praise for THE SUPER UPSIDE FACTOR"The Super Upside Factor unlocks the power of decision science and human systems, revealing practical strategies to leverage luck, embrace asymmetric opportunities, …

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Niall Harbison
Hope - How Street Dogs Taught Me the Meaning of Life

THE SUNDAY TIMES BESTSELLERMost people think I save dogs, but really they saved me.

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Joshua Roth
Lifelines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

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Erin Kerry
Live Beyond Your Label

The labels you wear--whether they've been given to you or by you--can leave you feeling exhausted, stuck, and alone.Even if they were initially helpful for you to make sense of your symptoms and life expe…

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Erica Komisar
The Parent's Guide to Divorce

For children, a good divorce is better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences for kids and parents alike. Synthesizing more than 30 ye…

lieferbar ab 17.3.2026.

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Girl In Red

I’m Doing It Again Baby!

Der nächste Schritt »I’m Doing It Again Baby!« ist das mit Spannung erwartete zweite Album der in Norwegen geborenen und in Oslo lebenden Singer-Songwriterin Girl In Red. Die 25-Jährige hatte vor einig…

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Julia Kwong
Crossing the Phantom Pass

In this poignant and riveting personal narrative, Julia Kwong, distinguished professor emerita of sociology, explores her own experience of receiving a breast cancer diagnosis while her father is in the l…

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Ed Davey
Why I Care

A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of crisis, but that of care. ... He offers s…

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

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Eli Weinstein
From I Do to We Do

Strategies for keeping your relationship alive and well amidst the chaos of family lifeFrom I Do to We Do: Navigating Marriage in the Parenting Years dispels the myth that you have to choose between being…

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Noa Belling
The Happiness Workout

How does 'happy' feel?

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Fredrick E Vars
Through the Fire

About one-fifth of the adult population in the U.S. experiences mental illness in any given year -- that's over 50 million people. Most shockingly, more than half of those people receive no treatment at a…

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Natalie Schäfer
Glückliche Schwangerschaft: Ihr Begleiter für mehr Vertrauen, Ruhe & Wohlbefinden - mit einfühlsamen Impulsen zu Körper, Ernährung, Bewegung, Achtsamkeit & mentaler Vorbereitung - inkl. Checklisten

Schwangerschaftsbuch: Mit wichtigem Wissen, sanfter Unterstützung und vielfältigen Impulsen optimal begleitet durch die ganz besondere Zeit der SchwangerschaftBei Ihnen kündigt sich Nachwuchs an und Sie s…

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