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Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

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Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. 'Now I've read the book, I feel much better. I used to worry at bedti…

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David R Hamilton
The Joy of Actually Giving a F*ck

"Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as a pra…

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross’s art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace. Today,…

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

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Kirsten Riddle
A Year of Inner Peace

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.

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Jacqueline Teoh
Awaken Your Soul

Discover Darshan, the Hindu practice of beholding and being seen by the Divine. In this spiritual memoir, JACQUELINE TEOH shares personal stories, insights, and guidance that illuminate the relevance of D…

lieferbar ab 21.6.2025.

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Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth …

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Tony Nader
Consciousness Is All There Is

"Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct path to peace for ourselves and our world that anyone can obtain -- simply by delving into our own Consciousness. Dr. Nader pr…

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our experience…

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Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound …

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Joel S. Goldsmith,
Awakening Mystical Consciousness

Hidden behind the personal self is the real Self, that which Paul called "The Christ," or our spiritual identity. To awaken mystical consciousness is to come to that point where we can spiritually apprehe…

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Prem Rawat
Breath

"Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human beings, a…

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Ronna Bloom
In a Riptide

Funny while serious, wise without being certain, full of feeling and yet rinsed of sentimentality. The characters in Ronna Bloom's new collection In a Riptide are tired, sick, old, fragile, baffled, worr…

lieferbar ab 15.9.2025.

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David Schiller, Workman Calendars
A Year of Zen Page-A-Day(r) Calendar 2025

Find daily Zen with this calendar full of enlightenment and inspiration. EMBODY THE ZEN WAY: Based on the bestselling Little Book of Zen by David Schiller, this calendar includes sayings, koans, poetry, …

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Kalender

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

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Stephen Fulder
How to Thrive in Hard Times

This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well-known spiritual teacher and long-time Palestine–Israel peace leader. It is needed…

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Radhika Das
Mantra Meditation

Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to…

lieferbar ab 3.6.2025.

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Bunny Michael
Hello, Higher Self

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael"--

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