Longlivity – alle Bücher und Diverse, Seite 6

Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar in mind. 4 Wochen

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Lisa Taylor, Fern Lebo
The Talent Revolution

The Talent Revolution has been pivotal in exposing work-life longevity as the most influential driver transforming today's workplaces. It offers a competitive edge for organizations smart enough to capita…

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Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 28.5.2026.

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

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Ian Theasby, Henry Firth
Healthy for Longer (Bosh)

Bestselling authors and plant-based pioneers BOSH! have simplified the most advanced scientific insights on longevity into accessible recipes, hacks, tips, and tricks, so you can cook your way to a more v…

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Dominik Mikulaschek
Staying young

Stay Young - What Science Really Knows About Longevity, Cellular Aging, and a Long, Healthy Life is your clear, easy-to-understand guide through the longevity jungle-without hype, without biohacking myths…

lieferbar innerhalb 2-3 Wochen

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Dominik Mikulaschek
Staying young

Stay Young - What Science Really Knows About Longevity, Cellular Aging, and a Long, Healthy Life is your clear, easy-to-understand guide through the longevity jungle-without hype, without biohacking myths…

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Moira Welsh
The Astonishing Lives of Older Women

A bold cultural manifesto for a generation of women, and a wake-up call we can't afford to ignore.There is a seismic shift underway in how we think about aging for women --- and Moira Welsh is leading the…

lieferbar in mind. 4 Wochen

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Shahad Mohammed
Healthy Movement for Dogs

Unlock the secrets to lasting mobility and prevent hindlimb issues in your dog by understanding the core anatomy involved in every stride, and applying a practical approach to preventative care using the …

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Editors of Fair Winds Press
Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

lieferbar innerhalb 1-2 Wochen

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Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

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Derrick D. Jordan, Dionne V. McLaughlin
Navigating the Superintendency

AASA The School Superintendents Association

Navigating the Superintendency: Lessons from the Field on Increasing Longevity and Successaddresses the increasing challenges of the superintendency amid heightened accountability and leadership instabili…

lieferbar in mind. 4 Wochen

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Derrick D. Jordan, Dionne V. McLaughlin
Navigating the Superintendency

Navigating the Superintendency: Lessons from the Field on Increasing Longevity and Successaddresses the increasing challenges of the superintendency amid heightened accountability and leadership instabili…

lieferbar ab 28.5.2026.

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Josh Axe, Will Cole
Heal Your Cells

A science-backed guide to reversing chronic symptoms and slowing aging by restoring your body's most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can b…

lieferbar ab 10.9.2026.

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Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for.You cleaned up your diet. You followed…

lieferbar ab 28.7.2026.

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar innerhalb 1-2 Wochen

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Boris Bigalke
STOP Heart Disease Through Meditative Martial Arts

Is it possible to establish a connection between traditional martial arts and modern health promotion? Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, …

lieferbar innerhalb 2-3 Wochen

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Brain and Mental Health in Ageing

Healthy Ageing and Longevity - Band 21

This volume in the book series Healthy Ageing and Longevity focuses on the interaction and co-dependence of the brain and mental health during ageing. A wide-range of topics discussed here include concept…

lieferbar innerhalb 2-3 Wochen

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