Longevity – Bücher, CDs, LPs und mehr, Seite 5

Y. Tony Yang

Sun Tzu: The Art of War for Health & Longevity

"A thoughtful, evidence-informed guide for anyone who wants to proactively navigate the healthcare maze and achieve better health and wellness." --Leana S. Wen, MD, MSc, Former Baltimore Health …

Michael Greger,

How Not to Age

Wir brauchen keine Medikamente, um jung zu bleiben!Ärzte haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden. Es gibt viele unterschiedli…

Hard Stuff

The Complete Purple Records Anthology 1971 - 1973

Courtney Conley, Milica McDowell

Walk

Discover the new rules of walking to increase your health, longevity, and overall wellbeing---from two go-to experts.Did you know...Your risk of falls and overall longevity can be measured by your foot he…

Eric Topol

Super Agers

One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now.

Saul Justin Newman

Morbid

A darkly comedic journey into the science of aging---where ethics are irrelevant, the studies are a sales pitch, and the "world's oldest living people" all turn out to be dead.Our morbid fascina…

Ari Whitten, Alex Leaf

Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

Jean-Marc Lemaitre,

Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

Adam Richardson

How to Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

Eric Topol

Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

Editors of Fair Winds Press

Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

Behavioral Treatments for Individuals with Autism

This book addresses the durability of behavioral treatment effects for individuals diagnosed with autism spectrum disorder (ASD). It provides an overview of basic research underlying behavioral relapse an…

Coleen T Murphy

How We Age

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent r…

Susan Gubar

Grand Finales

Despite the losses generally associated with ageing, quite a few writers, painters, sculptors, musicians and dancers have managed to extend and repurpose their creative energies. In Grand Finales, author …

Eric Topol

Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

Sonia Nilsen

Youthing

YOUTHING by Sonia Nilsen-known as The Natural Medicine Woman-reveals how timeless rejuvenation practices and today's longevity breakthroughs can help you feel younger, stronger, and more alive. Blending a…

Catherine Clinton

Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

Camilla Thompson

Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

Valter Longo,

Iss dich jung

Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht…