Longevity-Formel – Bücher, LPs, CDs und mehr, Seite 6

The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longer Women need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the know…

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David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot…

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Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution. Follow the 5-week perimenopause re…

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men. In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over…

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men. In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over…

lieferbar ab 7.10.2025.

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Michael Greger
The How Not to Age Cookbook

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant …

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Robert Waldinger, Marc Schulz
The Good Life

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier li…

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Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for consi…

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Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

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Sarah McKay
Brain Health for Dummies

Maintain a healthy brain for life The brain is your hardest-working organ. Brain Health For Dummies shows you how to support its many functions, so it can keep thriving for years to come. Brain health is …

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Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

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Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

lieferbar ab 9.9.2025.

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Ben Greenfield
Boundless

What if peak performance wasn’t myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit—and now you can. Biohacker and coach Ben Gree…

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Paul Ferris
St. Hildegard's Garden

The Illustrated Herbarium of Hildegarde of Bingen delves into the ancient wisdom of Hildegarde of Bingen. Authored by Paul Ferris, this herbarium bridges medieval botanical knowledge with modern herbal pr…

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Sharon Horesh Bergquist
The Stress Paradox

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent dis…

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Sam Parnia
Lucid Dying

"From internationally renowned expert in resuscitation and New York Times bestselling author Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever r…

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Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

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