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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices. We live in a world of more-work more, earn more, do more-when mos…

Erscheint bald

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives The Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and de…

lieferbar ab 3.9.2025.

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Amy C. Watson, Kristin Kosyluk, Lindsay Sheehan, Nicolas Rusch
Principles and Practice of Psychiatric Rehabilitation, Third Edition

The leading text and go-to practitioner resource on psychiatric rehabilitation is now in a thoroughly revised third edition, bringing readers up to date on current ideas, findings, and evidence-based best…

lieferbar in mind. 4 Wochen

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and …

Erscheint bald

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read. Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com “Is Pax Americana in decline?” This questi…

lieferbar innerhalb 2-3 Wochen

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect—or connect for the first time—with their sexual selves. Addiction, trauma, and shame can shatter your experience of inti…

lieferbar ab 7.10.2025.

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Sam Buchan-Watts
W. S. Graham and Lyric Self-Consciousness

'Rich in detail, sensitive to the intermedial dialogue of Graham's poetics, and with the keen eye for form of a practicing poet, this book will offer readers a new, thoughtful way into the extremely self-…

lieferbar innerhalb 2-3 Wochen

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Trenton Merricks
Self and Identity

Trenton Merricks argues that we can't understand personal identity without bringing together the ethical and the metaphysical issues. While identity is not what matters in survival, it delivers what matte…

lieferbar ab 1.8.2025.

Buch

Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design, this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner creat…

lieferbar ab 5.8.2025.

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Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen

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Mitch Abblett
The Owner's Manual for Thriving Relationships

A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more mean…

Erscheint bald

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Paige Farrington
Love Ignites Peace

Love Ignites Peace helps you remember who you truly are. Learn how to play the game of life, improve your self-awareness, and align your life with the energy of love. Learn to live as love and create peac…

lieferbar ab 15.5.2025.

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Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives. With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke tho…

lieferbar innerhalb 1-2 Wochen

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Rickson Gracie, Peter Maguire
Comfort in Darkness

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in…

lieferbar innerhalb 1-2 Wochen

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Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

lieferbar ab 21.10.2025.

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar innerhalb 1-2 Wochen

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David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen

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José Andrés, Richard Wolffe
Change the Recipe

"A Michelin-starred chef with more than forty restaurants, Josâe is also the founder of World Central Kitchen, a nonprofit dedicated to feeding the hungry in the wake of natural and man-made disasters. Hi…

lieferbar innerhalb 1-2 Wochen

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Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

lieferbar innerhalb 2-3 Wochen

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Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us tackl…

lieferbar innerhalb 1-2 Wochen

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