Life And Health – Bücher, CDs, LPs und mehr, Seite 7

Rachel Barr
How to Make Your Brain Your Best Friend

Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking…

lieferbar innerhalb 1-2 Wochen

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Brooke Stillwell, Lynne Anne Mouw
Life After Kids

The mom's guide to finding happiness, hope, fulfillment, and self-love as an empty nesterFor moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide to bec…

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Saira Hameed
Signals

"Signals is a special book, ... [an] utterly fascinating guide to who you are and how you work. It's compassionate, humane and grounded in the author's deep clinical experience. A true gift." -C…

lieferbar innerhalb 1-2 Wochen

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Dominik Mikulaschek
Staying young

Stay Young - What Science Really Knows About Longevity, Cellular Aging, and a Long, Healthy Life is your clear, easy-to-understand guide through the longevity jungle-without hype, without biohacking myths…

lieferbar innerhalb 2-3 Wochen

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Dominik Mikulaschek
Staying young

Stay Young - What Science Really Knows About Longevity, Cellular Aging, and a Long, Healthy Life is your clear, easy-to-understand guide through the longevity jungle-without hype, without biohacking myths…

lieferbar innerhalb 2-3 Wochen

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Lindsey Harrad
Living Plantfully

As featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a t…

lieferbar in mind. 4 Wochen

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Ann Swanson
The Yoga Habit

The trickiest part of taking up yoga is turning it into a habit that sticksIt's hard enough learning how to perform yoga poses. But where do you start with devising a session? How do you fit it into a bus…

Erscheint bald

Buch

Will Harlow
Independence for Life

From the Sunday Times bestselling author of Thriving Beyond Fifty.Getting older doesn't have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restor…

lieferbar ab 26.5.2026.

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Buch

Patrick K Porter, Ruchika Sikri
Brain Fitness Blueprint

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn't built for the world we li…

lieferbar innerhalb 1-2 Wochen

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Michael Macdonald
Return to Energy

Energy is fundamental to every cell in the body-but many people have lost access to it.What if healing is less about adding more-and more about restoring access to the energy already within us?In Return t…

lieferbar ab 26.5.2026.

Buch

Joe Schwarcz
Gummy Bears, Jell-O, and King Kong's Poop

Connecting our world by dissecting the science of our everyday livesYou might think that gummy bears, Jell-O, and King Kong's poop do not have any connection! But you would be wrong: They are linked by co…

lieferbar ab 10.11.2026.

Buch

Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

Buch

Kim Harms
Carried Through Cancer

Carried Through Cancer is a 70-day devotional filled with uplifting stories from dozens of women who have traveled the cancer journey, each devotion offering spiritual support, emotional encouragement, ri…

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Jordan Lee Dooley
Be Good to Your Body

Diversified Publishing

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worshi…

lieferbar in mind. 4 Wochen

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Bear Woznick
Men of Grace & Grit

Life will throw you into the surf, saddle, or storm--ready or not. You can fight God, flee Him, or learn to ride the wave of His will like a man who knows what he's doing. This book is for men who are don…

Erscheint bald

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cr…

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Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

lieferbar ab 1.10.2026.

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Joe Schwarcz
Better Not Burn Your Toast

In a world of misinformation and noise, Dr. Joe is a reliable source of authentic, evidence-based health science to teach you everything you didn't know you needed to know! If you have an appetite for dig…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

lieferbar ab 15.9.2026.

Buch

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