Schlagwort Consumer Health – alle Bücher, Seite 9

Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

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Caroline Idiens
Fit at 50

"Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes develop…

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 23.6.2026.

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Samah Jabr, Gabor Maté MD, Elizabeth Berger MD
Radiance in Pain and Resilience

This book of collected essays 'pulses with the raw truth of Dr Jabr's frontline work. Her words are a rallying cry for Palestinian liberation.' - Dr Jennifer Mullan, Decolonizing Therapy'A revolutionary c…

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Nalini Jairath, Robin A Majeski
An Integrative Approach to Promoting Wellness in Aging

Coming soon: Integrative Approaches to Promoting Wellness in Aging by Nalini Jairath, PhD, RN, and Robin A. Majeski, PhD, RN.

lieferbar ab 4.8.2026.

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Trenton James
Kai The Brave Runner

"Kai the Brave Runner" is an uplifting and empowering story that helps children understand that having asthma doesn't have to slow them down. Through the eyes of young Kai-an energetic, adventur…

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Michelle Janikian
Your Psilocybin Mushroom Companion

Learn. Prepare. Trip. Transform! Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively. With so much misinformati…

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Nicky Jenkins, Leigh Brandon
Anatomy of Yoga for Posture and Health

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happe…

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Sonya Jensen
Heal Your Hormones, Reclaim Yourself

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional andphysical health--and offers thoughtful tools to help women understand their bodies and themselves.&q…

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Andrew Kadar
Getting Better

A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical eventIns…

lieferbar innerhalb von 1-3 Tagen

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Karen van Kampen
The Brain Never Sleeps

We all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.Do you have common recurring dreams of missing an exam, even though it has been years s…

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Daniel S Kang
The Super Upside Factor

Praise for THE SUPER UPSIDE FACTOR"The Super Upside Factor unlocks the power of decision science and human systems, revealing practical strategies to leverage luck, embrace asymmetric opportunities, …

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Anne Katz
Cancer, Sex, and Intimacy

A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essent…

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Anne Katz
Cancer, Sex, and Intimacy

A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essent…

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Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

lieferbar innerhalb 2-3 Wochen

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Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

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Kristina Kelly
How to Be a Badass in a Broken Healthcare System

You're sick, tired, and stuck navigating a healthcare system that feels impossible to crack. The referrals lead nowhere, wait times are endless, and you're constantly dismissed by doctors who make you fee…

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Evelyn B. Kelly
What You Need to Know about Asthma

"An excellent and concise, yet clear and comprehensive, overview of a common disease." - Library JournalWhile some individuals with asthma consider the condition only a minor nuisance, for other…

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Elliott Killian
Why You're Always Tired (Even When You Sleep)

You're sleeping enough hours. You've tried better routines.And yet, you still wake up tired.If that sounds familiar, the problem may not be sleep at all.In this updated edition of Why You're Always Tired …

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

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