Schlagwort Diet / Health / Fitness – alle Bücher, Seite 3

Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar ab 4.11.2025.

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Eating is arguably the m…

Erscheint bald

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

lieferbar ab 11.11.2025.

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P. K. Newby
Food and Nutrition

An eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters to c…

lieferbar ab 30.1.2026.

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Peter G Nickless
Sports Nutrition for Masters Athletes

Discover the nutritional and physiological age-related changes and needs of athletes aged 35 and aboveAthletic activity is becoming increasingly central to the lives of many adults as they age. More and m…

lieferbar in mind. 4 Wochen

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar in mind. 4 Wochen

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

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Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar ab 17.3.2026.

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

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Dalina Soto
The Latina Anti-Diet

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist."Witt…

lieferbar in mind. 4 Wochen

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Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,…

lieferbar innerhalb 1-2 Wochen

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Karen Thomson
Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

lieferbar in mind. 4 Wochen

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Katherine L Tucker, Christopher P Duggan, Gordon L Jensen, Karen E Peterson
Tucker, K: Modern Nutrition in Health and Disease

Introducing the twelfth edition of Modern Nutrition in Health and Disease , a seminal text in the field of nutrition. Originally published in 1950, this revised print and digital edition - now in full-col…

lieferbar innerhalb 1-2 Wochen

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Chris van Tulleken
Ultra-Processed People

It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There'…

lieferbar innerhalb 1-2 Wochen

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Philip Weinstein
Time's Bounty

"An elegant rumination....Wise, unvarnished."--Publishers WeeklyChange your perspective about aging. Here is a bracing view of the surprises that lie ahead, as age enkindles in us new expression…

lieferbar ab 11.11.2025.

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Shelley B Weinstock
Vitamins & Supplements for Dummies

Make sense of the supplement aislePeople are increasingly turning to vitamins and supplements for enhanced wellness, inside and out. Vitamins & Supplements For Dummies is your starting point to determ…

lieferbar innerhalb 1-2 Wochen

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Mary Width, Tonia Reinhard
Width, M: Essential Pocket Guide for Clinical Nutrition Resi

In today's fast-paced healthcare world, it's crucial to have the information you need when you need it. The Essential Pocket Guide for Clinical Nutrition, Fourth Edition is a quick reference guide for die…

lieferbar innerhalb 1-2 Wochen

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Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

lieferbar ab 6.11.2025.

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Rose Wippich
Empress Rising

You are not too old. You are not too late. You are an Empress-and your reign is just beginning.Tired of feeling invisible and told your best years are behind you? What if this chapter isn't about decline-…

lieferbar ab 16.10.2025.

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