Schlagwort Diet / Health / Fitness – alle Bücher, Seite 3

Michael Matthews
Muscle for Life

From th e health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to …

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Marisa Michael
Nutrition for Outdoor Recreation

Fueling properly for both adventure and life can promote longevity in outdoor recreation, prevent injury, and prevent backcountry emergencies such as heat stroke or dehydration. Beyond this, the right nut…

lieferbar ab 4.11.2025.

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar ab 4.11.2025.

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Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

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P K Newby
Food and Nutrition

In the second edition of Food and Nutrition: What Everyone Needs to Know®, Harvard- and Columbia-trained scientist and food lover Dr. P.K. Newby applies a multidisciplinary lens and ecological paradigm to…

lieferbar ab 15.10.2025.

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P K Newby
Food and Nutrition

In the second edition of Food and Nutrition: What Everyone Needs to Know®, Harvard- and Columbia-trained scientist and food lover Dr. P.K. Newby applies a multidisciplinary lens and ecological paradigm to…

lieferbar ab 15.10.2025.

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Peter G Nickless
Sports Nutrition for Masters Athletes

Discover the nutritional and physiological age-related changes and needs of athletes aged 35 and aboveAthletic activity is becoming increasingly central to the lives of many adults as they age. More and m…

lieferbar in mind. 4 Wochen

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar ab 19.8.2025.

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

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Abbey Sharp
The Hunger Crushing Combo Method

With the Hunger Crushing Combo, you can finally feel full and reduce food cravings without ever dieting again. And yes, you can have your cake and eat it too.Discover registered dietitian Abbey Sharp's gr…

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Dalina Soto
The Latina Anti-Diet

Challenges diet culture by integrating intuitive eating with cultural cuisines, using the author's method to help readers embrace foods of their culture, confront negative food narratives, and honor their…

lieferbar in mind. 4 Wochen

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Shana Minei Spence
Live Nourished

Learn how to reject diet culture, achieve a healthy relationship with food, and nourish your body and soul, from registered dietitian, nutritionist, and creator behind the Instagram @nutritiontea, Shana M…

lieferbar innerhalb 1-2 Wochen

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Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,…

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Chris van Tulleken
Ultra-Processed People

It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There'…

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Karen Thomson
Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

lieferbar in mind. 4 Wochen

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Katherine L Tucker, Christopher P Duggan, Gordon L Jensen, Karen E Peterson
Modern Nutrition in Health and Disease

"This widely acclaimed and authoritative reference-first published in 1950!- offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the rol…

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Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pedia…

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Travis A. Weisse
Health Freaks

Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alo…

lieferbar innerhalb 2-3 Wochen

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