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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar innerhalb 1-2 Wochen

Buch

Rana Abdelhamid
Get Home Safe

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world.Abdelhamid wants every woman and survi…

lieferbar innerhalb 1-2 Wochen

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Alba Cardalda
How to Tell People to F**k Off Politely

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying "no" assertively.Why is it so …

lieferbar ab 28.7.2026.

Buch

Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

lieferbar innerhalb 1-2 Wochen

Buch

Corina Dunlap
Hormone Powered

Balance your hormones to solve health challenges like anxiety, depression, and fatigueStruggling with anxiety, depression, fatigue, brain fog, irregular periods, low libido, or weight changes? These aren'…

lieferbar ab 8.9.2026.

Buch

Jocelyn Reneé
Journey Through Locs

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence.Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc gu…

lieferbar innerhalb 1-2 Wochen

Buch

Jay Earley,
Meine innere Welt verstehen

>>Faust beklagte, er habe zwei Seelen in seiner Brust. Ich habe eine ganze sich zankende Menge<<, meinte Bismarck. Tatsächlich beherbergt unsere Psyche viele Teilpersönlichkeiten, so der Psych…

sofort lieferbar

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Norman Sartorius, Graham Thornicroft
Practical Professional and Leadership Skills: A Guide for Health and Social Care Professionals

Written by two prominent and influential psychiatrists of international renown, Professors Norman Sartorius and Graham Thornicroft, Practical Leadership Skills is a highly pragmatic guide designed to boos…

lieferbar in mind. 4 Wochen

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun---from the New York Ti…

sofort lieferbar

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Sophie Golding
The Sunday Reset

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday resetEvery Sunday presents the perfect opportunity to reset yourself, ready for a fresh…

sofort lieferbar

Buch

Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar innerhalb 1-2 Wochen

Buch

Cassia Tierney Clarke
Momentum

Are you ready to change your life? This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five year…

lieferbar ab 6.4.2027.

Buch

Harriet Griffey,
Velveteen Rabbit's Life Lessons

Lessons from The Velveteen Rabbit are highlighted for a new generation, and its timeless themes of love, resilience, and self-acceptance captured alongside beautiful illustrations.Children, families, and …

lieferbar ab 6.10.2026.

Buch

Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar ab 23.6.2026.

Buch

Anna Hushlak
Turn Yourself on

Anna Hushlak and Billie Quinlan have changed the lives of over half a million women around the world with their approach to pleasure and sex through their popular app, Ferly. In Turn Yourself On, you'll f…

lieferbar innerhalb 1-2 Wochen

Buch

Abi Smith
One-Minute Wellness: Self-Care

One page, one thought, one minute at a time. Self-care isn't selfish - it's essential. Amid busy schedules, endless responsibilities, and digital noise, it's easy to forget to care for the one person who …

lieferbar ab 1.12.2026.

Buch

Gary Chapman, Les Parrott, Leslie Parrott
The 5 Love Languages Coaching Handbook

Help Build Deeper Connection and Love that Lasts Relationships are the heartbeat of life. Yet, with communication deteriorating and relationships fracturing, there's never been a more urgent need to inves…

lieferbar innerhalb 1-2 Wochen

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Andrew Bustamante
Outsmart Everyone

Headline Press

Information is the lifeblood of spycraft, and the key to unlocking opportunity, influence, and freedom in everyday life. But in a world of infinite newsfeeds and data sources and AI-generated search resul…

lieferbar ab 8.9.2026.

Buch

Kelly Mcgonigal
Joy is a Risk Worth Taking

Headline Press

Bestselling author and renowned psychologist Kelly McGonigal offers a ground-breaking look at joy and how we can embrace it In this paradigm-shifting book psychologist Kelly McGonigal reveals that joy giv…

lieferbar ab 13.10.2026.

Buch

Millie Gooch
Hangxiety

This isn't a book about sobriety. It's a book about your brain on booze.For years, alcohol has been sold to us as relief - from stress, anxiety, heartbreak, even ourselves. But what if the very thing we'r…

lieferbar ab 8.9.2026.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.