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Lexie Williamson
Yoga for Cyclists

UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, help…

lieferbar innerhalb 1-2 Wochen

Buch

Chris Ballard
The Plunge

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming---and what it reveals about the hum…

lieferbar ab 9.6.2026.

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar innerhalb 1-2 Wochen

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Tom Welsh
Conditioning for Dancers

An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightfo…

lieferbar innerhalb 1-2 Wochen

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E Paul Zehr
Becoming Batman

The science and training behind becoming a real-life superhero.Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impo…

lieferbar ab 28.7.2026.

Buch

James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

This trusted, groundbreaking resource has helped many tens of thousands of parents play an active role in recovery when their teenager's dieting, working out, or body image concerns cross the line. Treatm…

lieferbar innerhalb 1-2 Wochen

Buch

James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

"Description: Eating disorders are among the most dangerous--and misunderstood--adolescent mental health problems. This trusted, groundbreaking resource has helped many tens of thousands of parents p…

lieferbar innerhalb 1-2 Wochen

Buch

Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

sofort lieferbar

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar innerhalb 2-3 Wochen

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Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age---to make gardening easier, more sustain…

lieferbar innerhalb von 1-3 Tagen

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Christina Tortolani, Melissa Freizinger, Renee D Rienecke
Disobey

"Disobey is a compassionate, practical guide for anyone navigating the challenges of an eating disorder." -Mallary Tenore Tarpley, author of SLIP: Life in the Middle of Eating Disorder RecoveryE…

lieferbar ab 8.9.2026.

Buch

Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

lieferbar innerhalb 1-2 Wochen

Buch

Skyler Trepel,
Inspiring Stories of Football Greats

Zeitgeist

Nurture your child's inner champion---and get them reading more---with this inspirational football book for kids, ages 6--9.Does your football-obsessed kid devour every stat and story about their favorite…

lieferbar in mind. 4 Wochen

Buch

Anita Federici, Lucene Wisniewski
Treating Eating Disorders with Dbt

People with eating disorders who also struggle with co-occurring high-risk or dysregulated behaviors are often not well served by standard eating disorder therapies. From pioneering treatment developers A…

lieferbar innerhalb 1-2 Wochen

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Anna Fitch Courie
Walking with God

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period.In this inspiring guid…

lieferbar innerhalb 1-2 Wochen

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Arj Thiruchelvam
Strength and Conditioning for Teenagers

Your go-to guide to improving your strength and conditioning trainingWritten specifically for teenagers, this book gives you a head start in your sporting, fitness and health journey to avoid all the nois…

Erscheint bald

Buch

Auke de Haan
The Vegan Deception: Why an All-Plant Diet is Unnatural and Unhealthy

Ever get that nagging feeling that something is off with your energy, even though everyone tells you going plant based is the ultimate fix? This book pulls no punches. It lays out the raw truth about the …

lieferbar innerhalb 2-3 Wochen

Buch

Kevin Cowell
Science of Climbing

Discover the science needed to grip and move more effectively, endure for longer, and scale new heights of climbingA great climber requires complete bodily control: to understand what each muscle and join…

Erscheint bald

Buch

Joe Friel
Fast After 50

It's never too late to get-and stay-fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game for …

lieferbar ab 2.6.2026.

Buch

Mills (Woodward), Ella
Quick Wins

Yellow Kite

Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes! Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods,…

sofort lieferbar

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.