Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 9

Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

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Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

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Rachel Taylor
After Baby Comes

Rachel Taylor--a mother of three and an RN with more than 15 years specializing in mother-baby nursing--offers a physical, emotional, and spiritual roadmap for navigating the postpartum season.

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Ruediger Dahlke
The Shadow Principle

In a world that often encourages us to suppress our darker aspects, renowned holistic medicine expert Ruediger Dahlke, M.D., offers a profound guide to embracing the shadow self as a pathway to wholeness …

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Thomas Gronwald, Karsten Hollander
Funktionelles Krafttraining für Läufer

Ein Muss für jeden Läufer, der länger, schneller und verletzungsfrei laufen möchte!Laufen ist die beliebteste sportliche Aktivität weltweit, nicht nur, weil jeder einfach einsteigen kann. Es ist zudem ges…

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Myrna Chandler Goldstein, Mark A Goldstein Md
Digestive System Diseases and Disorders

This book explores 30 serious conditions affecting the digestive system. Discover their causes, symptoms and potential complications, treatment options, and key research findings.

lieferbar ab 8.1.2026.

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Astrid Scheuermann
Powerzentrum Beckenboden

Mehr Power für den Beckenboden Sehr viele Frauen leiden an einer Beckenbodenschwäche. Die gute Nachricht ist: Beckenbodenprobleme bedeuten nicht das Ende der Weiblichkeit und es ist nie zu spät, mit der S…

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Cal Orey
The Healing Powers of Honey

Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey---the pantry staple and sustainable superfood that's also the green choice for healthy living,…

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

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Christine Bielecki
Yogapower

Mit Yoga zu mehr Kraft und StabilitätEntdecke mit Yogapower die neue Art des Stabilitätstrainings! Neben den entspannenden Posen und sanften Flows stellt Yoga das beste Training dar, um effektiv Kraft und…

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Savoring Care

Rethinking life with type 2 diabetes, Savoring Care flips the script on how people with this chronic illness foster wellness, emphasizing care and community by sharing resources, food, stories, and suppor…

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Rebecca N Thompson
Held Together

"A primary care physician's moving memoir of navigating a complicated path to motherhood, interwoven with the stories of twenty-one of her patients, friends, and medical colleagues-and sharing the in…

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Neil Nathan
Toxic 2nd Edition

Dr. Neil Nathan introduces fresh insights, updated information, and vital medical breakthroughs in this second edition of his bestselling book.Millions of people are suffering from chronic illnesses that,…

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Randi Minetor
Debating Your Plate

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make the…

lieferbar ab 22.1.2026.

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Vera Sonja Maass
Personality Disorders

This sourcebook offers a systematic and accessible introduction to ten recognized personality disorders. Each chapter presents a comprehensive and in-depth picture of a particular disorder and its impact …

lieferbar ab 5.2.2026.

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Hakim G. M. Chishti
The Book of Sufi Healing

For the Sufis, the healing of the sick is considered to be the most important of all services to humanity. For the first time in the West, the author presents the secret principles and practices of this d…

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Alex Viada
The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.Renowned coa…

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Savoring Care

Rethinking life with type 2 diabetes, Savoring Care flips the script on how people with this chronic illness foster wellness, emphasizing care and community by sharing resources, food, stories, and suppor…

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Rachel Barr
How to Make Your Brain Your Best Friend

Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking…

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Fit Life
INTERVALLFASTEN 16 / 8 DIÄT - Fett verbrennen leicht gemacht: Wie Sie durch intermittierendes Fasten gesund abnehmen und Ihr Immunsystem stärken - inkl. Rezepte & Ernährungsplan von Experten

Wie Sie mit Intervallfasten schnell und langfristig abnehmen und Ihre Gesundheit nachhaltig fördernSie haben schon unzählige Abnehmversuche gestartet, aber der Erfolg blieb dabei immer aus? Sie haben kein…

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