Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 6

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Robert Maunder MD, Jonathan Hunter MD
Coping

Coping offers a straightforward, evidence-based road map for managing stress with clarity and confidence. Drawing on decades of clinical experience and a thorough review of the latest research, psychiatri…

lieferbar ab 16.6.2026.

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Jon Kabat-Zinn
Full Catastrophe Living

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes…

lieferbar innerhalb 1-2 Wochen

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Grace Quantock
Reclaiming Wellness with Chronic Illness

Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically il…

lieferbar ab 19.2.2026.

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Danielle Walker
Food Saved Me

- National Bestseller -You can live a full, happy, and healthy life without ever feeling excluded or deprived.When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't h…

lieferbar ab 5.5.2026.

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David William Rasnick
The Outsider

The human and political sides of this decades-long odyssey are as intriguing and essential as understanding the essence of cancer itself. Consequently, The Outsider's Advantage is much more than The Chrom…

lieferbar ab 9.4.2026.

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Agnieszka Drabek-Prime
Dancing with Goddesses

A unique and practical guide to support women through the complexities of the menstrual cycle and the journey of womanhood

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Ed Davey
Why I Care

A TelegraphGreatest Book of the Year A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of cris…

lieferbar innerhalb 1-2 Wochen

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Stewart Home
Fascist Yoga

'Namaste, fascists! An original and entertaining analysis of the dubious origins of the Western middle class's favourite postural exercise' - The TimesThe practice of yoga promises peace, self-realisation…

sofort lieferbar

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

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Mary Ann McColl
The Ten Stories

Out of the countless experiences in a lifetime, why are certain narratives chosen, repeated, and preserved by aging individuals?The Ten Stories suggests that most elderly people return to a core set of ap…

lieferbar ab 16.6.2026.

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Joshua Roth
Life Lines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

lieferbar ab 24.3.2026.

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Paul Bramadat
Yogalands

Promoted as a way of healing people from wounds inflicted by the world, modern yoga offers an "anti-world" to which practitioners can escape. Yet yoga can never free itself entirely from the com…

lieferbar innerhalb 1-2 Wochen

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Tara Mulder
A Womb of One's Own

A bold new history of women's health and midwifery, brought to life through ancient women's stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unno…

lieferbar ab 5.5.2026.

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

lieferbar innerhalb 1-2 Wochen

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Mark Kovacs
Dynamic Stretching

Today's fitness experts have learned that both stretching and how you stretch can affect how well you perform on the field, court, or track. Research shows that static stretching, a traditional mainstay o…

lieferbar ab 26.5.2026.

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Thomas Levenson
A Pox on Fools

An urgent and profound history of vaccine skepticism, seeking to understand how our three most common fears about vaccines hardened into a lethal ideology---from a leading science writerSince the advent o…

lieferbar ab 26.5.2026.

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Shannon Staloch
Born Far From Home

A new Muslim, Shannon Staloch moves to California to live near a community studying traditional Islam and finds herself learning another venerable tradition, midwifery. In this intricately woven memoir, S…

lieferbar innerhalb 2-3 Wochen

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Julie Gorenc
Some Babies Are Born At Home

This beautifully illustrated, descriptive but concise handbook presents birth in a family-centered, normal, and fearless manner, allowing parents to prepare themselves for the most basic of all human expe…

lieferbar innerhalb 2-3 Wochen

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Paul Quinn
Teen Pregnancy

Pregnant teens have three options- abortion, adoption, and keeping the baby-and each comes with its own challenges and issues.Teen pregnancy can have an enormous impact on adolescents, their families, and…

lieferbar innerhalb 2-3 Wochen

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Vanessa R. Victor-Linkenhoker
Baby Care for the First Year

Provides a guide through the questions and concerns for which I routinely dispense advice to parents. It is presented as a personal conversation as provided to patients in my office, from the perspective …

lieferbar innerhalb 2-3 Wochen

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