Health And Fitness – Bücher, Diverse, CDs und mehr, Seite 5

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Becca Rea-Tucker
The Abortion Companion

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey.Whether you're planning to have an abortion soon or you had one thirty years ago, whether you're feeling relief or gr…

lieferbar ab 13.1.2026.

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Cody Johnson
Magic Medicine

Magic Medicine is an armchair traveler's guide to all substances psychedelic! Readers will learn about their properties, use, lore, place in history, and their current research and applications as medicin…

lieferbar innerhalb 1-2 Wochen

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Joseph Field
Creating a Confident Smile

You deserve a confident smile.Yet many people who want or need a smile makeover don't climb into the dental chair because they fear the unknown. What happens during a smile makeover? What are the latest d…

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Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

Erscheint bald

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Mary Helen Bowers,
Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

lieferbar ab 3.3.2026.

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Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

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Chloe Madeley
What Woman Need to Know about Protein

This book, specifically tailored towards women, will seek to educate readers on the importance of incorporating more protein into their diet. Helping them to understand why and how to do so, no matter wha…

lieferbar ab 14.4.2026.

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

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Erika Rischko, Ingo Froböse
Für Fitness ist es nie zu spät

Sie ist ein echter Fitness-Junkie, sagt Erika Rischko. Acht Minuten Unterarmstütz? Wall Sitting, Kettlebell-Schwingen, 50 Kilo stemmen? Alles kein Problem! Das Besondere: Erika, heute 82 Jahre alt, hat da…

sofort lieferbar

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Jon Kabat-Zinn
Full Catastrophe Living

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes…

lieferbar innerhalb 1-2 Wochen

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Vickie De Beer, Kath Megaw, David Segal
Type 1 and Type 2 Diabetes Cookbook

This is the ultimate handbook for anyone living with diabetes.Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to h…

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Danielle Walker
Food Saved Me

- National Bestseller -You can live a full, happy, and healthy life without ever feeling excluded or deprived.When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't h…

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Camilla Thompson
Biohack Me

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then may…

lieferbar innerhalb 1-2 Wochen

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Agnieszka Drabek-Prime
Dancing with Goddesses

A unique and practical guide to support women through the complexities of the menstrual cycle and the journey of womanhood

lieferbar innerhalb 1-2 Wochen

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Ed Davey
Why I Care

A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of crisis, but that of care. ... He offers s…

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar innerhalb 1-2 Wochen

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Jwing-Ming Yang
Qigong Massage

Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation.Used to improve health, slow down aging, and treat ma…

lieferbar innerhalb 1-2 Wochen

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Joshua Roth
Lifelines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

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Tara Mulder
A Womb of One's Own

A bold new history of women's health and midwifery, brought to life through ancient women's stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unno…

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