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Lauren Chambers
Hormone Healthy Eats

Discover how simple it is to eat in tune with your cycle with this groundbreaking cookbook from nutritionist and hormone health coach Lauren Chambers, featuring 100 crave-worthy, nutrient-dense recipes an…

lieferbar ab 24.2.2026.

Buch

National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board on Population Health and Public Health Practice, Committee on the Public Health Consequences of Changes in the Cannabis Policy Landscape
Cannabis Policy Impacts Public Health and Health Equity

Over the past several decades, more than half of all U.S. states have legalized cannabis for adult and/or medical use, but it remains illegal at the federal level. The public health consequences of cannab…

lieferbar innerhalb 1-2 Wochen

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Ann Swanson
Science of Yoga

Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.

lieferbar innerhalb 1-2 Wochen

Buch

Jen Moore
Endometriosis

'Comprehensive, accessible and incredibly useful' - Naga Munchetty, BBC Radio 5 LiveHave you struggled to get diagnosed, be believed or get the right treatment for endometriosis? This book is for you.We s…

lieferbar innerhalb 1-2 Wochen

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Karen Newby
The Natural Menopause Method Cookbook

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for …

lieferbar ab 30.9.2025.

Buch

Biogenic Nanoparticles

Biogenic Nanoparticles: Interplay with Climate Change and Implications for Human Health provides an exhaustive exploration on the genesis, characteristics, and dynamic transformations of biogenic nanopart…

lieferbar innerhalb 1-2 Wochen

Buch

Rebecca Levy-Gantt
100 Questions & Answers about Menopause for Dummies

Everything You Want to Know About Menopause: A Q&A GuideIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions &a…

lieferbar ab 10.3.2026.

Buch

Andy Breakspear, Rachel Breakspear
Make Movement Your Medicine

A practical guide to restoring pain-free function to your upper body.

Erscheint bald

Buch

Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featu…

lieferbar innerhalb 1-2 Wochen

Buch

Nina Barough
Walk Yourself Well

If you thrive on hitting your daily step count, this book is for you.In Walk Yourself Well , walking expert Nina Barough will teach you how to make the most out of every step - from mastering your techniq…

lieferbar innerhalb 1-2 Wochen

Buch

Liz Tenuto
When the Body Speaks

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using som…

lieferbar ab 20.1.2026.

Buch

Joe William Trotter Jr
From Enslavement to Covid-19

"During the COVID-19 pandemic, commentators opined that the high concentration of African Americans in dangerous and unsafe work and living environments exposed them to the virus at higher and more d…

lieferbar ab 7.10.2025.

Buch

Liane Moccia
The Herbal Fertility Handbook

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of getting pregnant.The Herbal Fertility Handbookprovides clear, …

lieferbar ab 23.9.2025.

Buch

Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

lieferbar innerhalb 1-2 Wochen

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Lauren Felts
The Miracle Kidney Cleanse

Learn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by introducing short detox regimens to your daily life for better renal health.Kidneys play…

lieferbar innerhalb 2-3 Wochen

Buch

Chris Peterson
Cold Therapy Made Simple

Unlock the life-changing power of cold with this science-backed guide to healing, supporting, and improving the body through cold exposure. Are you ready to transform your health, supercharge your recover…

lieferbar ab 17.3.2026.

Buch

Heather Hirsch
The Perimenopause Survival Guide

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women's Hospital and featured expert on Oprah Winfrey's The Life You Want series, offers a groundbreaking, expert-led guide to n…

lieferbar ab 14.10.2025.

Buch

Sharon Malone
Grown Woman Talk

Crown

*NEW YORK TIMES*BESTSELLER • "A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health."…

lieferbar in mind. 4 Wochen

Buch

Stacy Sims, Selene Yeager
Roar

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiol…

sofort lieferbar

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Kameelah Phillips
The Empowered Hysterectomy

"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in MedicineAre you dealing with uterine pain, …

lieferbar innerhalb 1-2 Wochen

Buch

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