Depression, Anxiety And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 8

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Melissa Schuh
Literary Autobiography

Palgrave Studies in Life Writing

Melissa Schuh's Literary Autobiography offers a theoretically elegant and literarily sensitive rethinking of the fraught relationship between the novel and autobiography. Central to the book is the concep…

lieferbar ab 16.12.2025.

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Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty - political, environmental,…

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Matthias Hammer
Die 1-Minuten-Strategie gegen Overthinking

Das einzig wahre Buch für alle, die zu viel denken - und endlich Ruhe im Kopf wollen!Gedanken kreisen, Sorgen wiederholen sich, innere Dialoge laufen in Endlosschleife. Willkommen in der Welt des Overthin…

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Blaise Aguirre
I Hate Myself

Praise for I HATE Myself"I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not…

lieferbar innerhalb 1-2 Wochen

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Ishan Shivanand
The Practice of Immortality

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited pote…

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Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

lieferbar ab 14.4.2026.

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Boillat Therace Quintet

My Greatest Love (Reissue) (Limited Edition)

Product Information Following this first excellent impression, the Boillat-Thérace ensemble connected with American trumpeter Benny Bailey and recorded the magnificent My Greatest Love in May and June o…

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Julie Smith,
Unbedingt lesen, wenn ...

Erste Hilfe, wenn die Seele leidetEgal, über wie viel psychologisches Grundlagenwissen wir verfügen - unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen - wenn Trau…

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Deborah S Kennard
EMDR for Anger Management

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable…

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Charlie Mackesy
The Boy, the Mole, the Fox and the Horse Fifth Anniversary Limited Edition

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNALBESTSELLER · USA TODAY BESTSELLERA book for all ages, a book for all times, treasured by millions - on its fifth anniversary.Thank you to everyone to whom…

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Skriuwer. com
How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

lieferbar innerhalb 2-3 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Jesse Lipscombe
The Art of Doing

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internatio…

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Rachel Barr,
Brains & Balance

5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften!Heute gilt es offenbar, sich jede wache Sekunde selbst zu…

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Denise Linn
The Gift of Low Self-Esteem

"Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don't make you feel any more confident-or, in fact, make you feel worse because you're failing at them? W…

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose.In speed skating, a hard pivot is an aggressive shift of direction that requires courage, pra…

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Anthony Cordingley, Josh Stenberg
Self-Translation and the Modern Chinese Literary World

Translation History

This is the first book to explore the history of self-translation in Chinese. It reveals how self-translation was widespread among literary authors during one of the most fertile periods of translation in…

lieferbar ab 25.12.2025.

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Jon Prince
Start Before You're Ready

Stop waiting for the 'perfect' moment - your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn't come from waitin…

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Spencer West
Breaking Free

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.After losing both legs from the pelvis down at the a…

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Rachael Renae
Prioritize Play

**For fans of The Artist's Way and The Creative Act,comes a ground-breaking new look at creativity, introducing "play" as the key to building trust and confidence in ourselves and fostering a gr…

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