Depression, Anxiety And Self-compassion – Bücher, LPs, CDs und mehr, Seite 5

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Will Young
Be Yourself and Happier

The Sunday TimesBestseller. New edition, updated with added content.Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we h…

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

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André Caruso
The Truth of My Journey

This book tells the true story of a man who was forced to face himself after life pushed him through some of its darkest moments.It is a journey through separation, loss, doubt, and inner struggle - but a…

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Charles Verlice
So Help Me God

Most Marine Corps memoirs focus on combat, heroism, and the bonds of brotherhood. So Help Me God: A U.S Marine's memoir of abuse, corruption, and Self-Discovery tells a very different story-one about surv…

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Chantee' Williams El Jean Francois
The Star Dragon Who Forgot Her Name

What if your child isn't "too different"... but divinely designed?Have you ever watched a child stare at the sky like they're remembering something?In The Star Dragon Who Forgot Her Name, Skai h…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Mona Schieren, Oscar Svanelid,
trans-species and shapeshifting encounter

Campo - Band 10

Das therapeutische Potenzial von Kunst Spurensuche, Dokumentation und Visualisierung der Strukturierung des Selbst Die Geografie des Körpers Zum Critter werden Klinischer Einsatz in Brasilien Wir sind vie…

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David Machek
Self-Cultivation in Early China and Greco-Roman Antiquity: Nourishing the Heart and Mind

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

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Diane Shiffer
The Smallest of Joys

From social media's favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! "In times when unexpected disappointments s…

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Rachel L Goldman
When Life Happens

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

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Zahabiyah A Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices."This book is a balm to my nervous system."-Alex Elle , a…

lieferbar ab 21.4.2026.

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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Bell Hooks
Rock My Soul

From the late feminist icon and New York Times bestselling author of All About Love , an in-depth look at one of the most critical issues facing Black Americans: a collective wounded self-esteem that has …

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Blaise Aguirre
Borderline Personality Disorder in Adolescents, 3rd Edition

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre's classic guide, now updated with the latest research and guidance for parents. Borderline Personality Disorder is a startlingly common cond…

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and fr…

lieferbar ab 14.4.2026.

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Natasha Burgert
Managing Childhood Anxiety for Dummies

Understand what child anxiety is, how to treat it, and how to support and encourage anxious childrenAnxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dum…

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Anna Fuchs,
Tracing Ripples

"Tracing Ripples" ist ein illustrativer Gedichtband über die Spuren, die wir hinterlassen - in uns selbst und in anderen. Anna Fuchs' Texte sind wie Wellen: manchmal zart und still, manchmal übe…

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Rob Moore
Life Leverage

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the m…

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