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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar ab 31.8.2025.

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Frederick Abila
You are Worth It

For anyone who's ever felt too quiet, too broken, or too ordinary to matter. At 14, Frederick Abila was the boy scribbling dragons in the back of Ghanaian church halls, choking on unspoken words while oth…

lieferbar ab 23.5.2025.

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

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Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

lieferbar innerhalb 1-2 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Ron Wyden
It Takes Chutzpah

"In this inspirational call to action, a senior U.S. politician reveals how to accomplish goals with a combination of strong allies, persistence, and attention-that is, chutzpah. It Takes Chutzpah is an i…

lieferbar innerhalb 1-2 Wochen

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Mike Hayes
Mission Driven

Former Navy SEAL commander, White House fellow, and non-profit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life. Missi…

lieferbar ab 2.9.2025.

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

lieferbar innerhalb 1-2 Wochen

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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

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Robin Finn
Heart. Soul. Pen.

"Harmoniously blending actionable advice and spiritual insight, a renowned writing mentor gives women the tools they need to discover their voice-and themselves-on the page. Step into an extraordinary voy…

lieferbar innerhalb 1-2 Wochen

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Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar innerhalb 1-2 Wochen

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Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

lieferbar innerhalb 1-2 Wochen

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes all…

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

How many times have you looked at your phone today—only to find yourself looking at something completely different ten minutes later? We’re all addicted to screens, but this book will help you set boundar…

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Lisa Bilyeu
Radical Confidence

A guide to building the kind of confidence it really takes to live the life of your dreams. Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radic…

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Amy Newmark
Chicken Soup for the Soul: Hope, Faith & Miracles

These 101 compelling true stories will give you that most valuable of gifts: hope. With hope and faith anything is possible, which you'll see in these stories of miracles, from the everyday to the momento…

lieferbar ab 30.9.2025.

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Brendalyn Carpenter Player
The Unapologetic Introvert

The Unapologetic Introvert: It's time to unlock your quiet power and thrive, inspires readers to find their voice, embrace quiet strength, and lead confidently while staying true to their introvert nature.

lieferbar innerhalb 1-2 Wochen

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

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Luke Healy
Self-Esteem and the End of the World

"Life is not a race. There are no winners and losers. Immeasurable people are doing better than you... immeasurably worse. You are statistically average. For over ten years, fictional Luke Healy has inves…

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