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Anthony Robbins
Awaken the Giant Within

Repackaged self-help title.

sofort lieferbar

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Byung Joo Choi
Qigong Revolution

Embark on a journey of transformation with Qigong Revolution: The Definitive Guide to the History, Practice, and Art of Qigong. Dive deep into the ancient art of Qi with Qigong Revolution, a comprehensive…

lieferbar innerhalb 2-3 Wochen

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Md Gundry
Gut Check

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home ---us! ---revealing the…

sofort lieferbar

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Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

lieferbar innerhalb 1-2 Wochen

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar ab 4.11.2025.

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen

Buch

Gareth Moore, Workman Calendars
Brainpower Puzzles Page-A-Day(r) Calendar 2025

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness.**PUZZLES TO KEEP YOUR BRAIN SHARP:**Keep your new year's resolution to keep your brain fit with a brand-new calenda…

lieferbar innerhalb 1-2 Wochen

Kalender

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

lieferbar innerhalb 1-2 Wochen

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR• Do you perform unnecessary rituals in your daily routine?• Are you bothered by intrusiv…

lieferbar innerhalb 1-2 Wochen

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