Trefferliste "Cognitive Health" - alle Bücher und LPs

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Anne Stewart, Charlotte Granger, Peter J Lawrence, Heather O'Mahen
Postpartum Depression Workbook

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving…

lieferbar innerhalb 1-2 Wochen

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

lieferbar innerhalb 1-2 Wochen

Buch

Anne Stewart, Charlotte Granger, Peter J Lawrence, Heather O'Mahen
Postpartum Depression Therapist Guide

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, le…

lieferbar innerhalb 1-2 Wochen

Buch

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

lieferbar innerhalb 1-2 Wochen

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Julie Owen Morris
Hiding Behind the Fog

What if you were lecturing in a university classroom, spewing professional jargon you had utilized for 15 years, when you suddenly couldn't remember the words? Days later, you went to the grocery store, b…

lieferbar innerhalb 2-3 Wochen

Buch

Mary Burgess, Trudie Chalder
Overcoming Chronic Fatigue 3rd Edition

Overcoming Books

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

lieferbar ab 23.7.2026.

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

sofort lieferbar

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Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT)-informed approach designed specifically for people of all ages with learning and menta…

lieferbar innerhalb 1-2 Wochen

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Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

lieferbar innerhalb 1-2 Wochen

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Anna B Baranowsky, J Eric Gentry
The Cognitive Behavioral Somatic Workbook for Ptsd

How can you heal trauma in both body and mind? This groundbreaking workbook blends evidence-based psychology with cutting-edge somatic practices to help you move forward.Healing from trauma isn't just abo…

Erscheint bald

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Demographic Transitions, Health, and Well-Being

Springer Proceedings in Business and Economics

Demographic transitions, including migratory flows and global ageing, increasingly affect the activity of many countries on different continents. The impacts of this on the health and well-being of societ…

lieferbar innerhalb 2-3 Wochen

Buch

Gerontological Nursing & Healthy Aging

Discover a wellness-based, holistic approach to the care of older adults! Gerontological Nursing & Healthy Aging, 7th Edition,helps you provide compassionate care and promote healthy outcomes along a …

Erscheint bald

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Bioactive Polyphenols for Health and Pathology Treatment

Bioactive Polyphenols for Health and Pathology Treatment presents the most up-to-date research on the role of polyphenols in physiological function, organs, and disease. Presenting preclinical animal stud…

sofort lieferbar

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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Erscheint bald

Buch

T C Barrera
Raging Meditations

In T.C. Barrera's debut poetry book, Raging Meditations, he explores themes such as addiction, recovery, regret, mental health, cognitive dissonance, internet brain rot, testicular cancer scares, politica…

lieferbar innerhalb 1-2 Wochen

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