Cognitive Behavioral Therapy Workbook – all Bücher und CDs, Page 2

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

deliverable within 1-2 weeks

Buch

Colin A. Espie
The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in …

deliverable within 2-3 weeks

Buch

Rob Willson, Rhena Branch
CBT for Dummies

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own lifeCBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treat…

lieferbar ab 10.12.2025.

Buch

Beate M E Ebert
Self-As-Context in Therapy

Gain a deeper understanding of self-as-context, learn practical interventions, and help your clients thrive.Self-as-context is one of the most important of the six core processes of acceptance and commitm…

lieferbar ab 1.12.2025.

Buch

Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

deliverable within 1-2 weeks

Buch

Social Anxiety

Social Anxiety: Clinical, Developmental, and Social Perspectives, Fourth Edition provides a comprehensive psychosocial view of social anxiety: what it is; how it is related to shyness, perfectionism, and …

deliverable within 1-2 weeks

Buch

Lobsang Tenzin Negi
Engaged Compassion

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

Coming soon

Buch

Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

deliverable within 1-2 weeks

Buch

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

deliverable within 1-2 weeks

Buch

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