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    Cognitive Behavioral Therapy Workbook – alle Bücher und CDs, Seite 2

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    Steven C Hayes
    Get Out of Your Mind and Into Your Life

    Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 23,42

    Social Anxiety

    Social Anxiety: Clinical, Developmental, and Social Perspectives, Fourth Edition provides a comprehensive psychosocial view of social anxiety: what it is; how it is related to shyness, perfectionism, and …

    lieferbar in mind. 4 Wochen
    Buch
    Aktueller Preis: EUR 174,92

    Lobsang Tenzin Negi
    Engaged Compassion

    A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

    lieferbar ab 12.5.2026.
    Buch
    Aktueller Preis: EUR 26,43

    Deborah Dobson
    Living Well with Social Anxiety

    **For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 37,25

    Dixon Chibanda
    The Friendship Bench

    "Dixon Chibanda's beautiful and heroic book will inspire everyone who reads it." --- Johann Hari 2025 BookPal OWL Award Winner • As featured on CBS Sunday Morning and NPR's Here and Now A simple…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Luana Marques
    Bold Move

    "Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Jeffrey M Schwartz
    Brain Lock, Twentieth Anniversary Edition

    "This book will make a world of difference in the lives of people with OCD." ---Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe defin…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45
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