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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

lieferbar ab 13.1.2026.

Buch

Karuna Cayton
Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is …

lieferbar ab 11.11.2025.

Buch

Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

lieferbar innerhalb 1-2 Wochen

Buch

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

Buch

Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

sofort lieferbar

Buch

Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar innerhalb 1-2 Wochen

Buch

Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment.A transformative collection of uplifting words and beautiful photograp…

Erscheint bald

Buch

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

Buch

Kirsten Riddle
A Year of Inner Peace

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.

lieferbar innerhalb 1-2 Wochen

Buch

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

Buch

Tony Nader
Consciousness Is All There Is

"Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct path to peace for ourselves and our world that anyone can obtain -- simply by delving into our own Consciousness. Dr. Nad…

lieferbar innerhalb 1-2 Wochen

Buch

Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

Buch

Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh's expressions of love, connection, and wisdom through deep and personal letters---now published in English for the very first time.Widely recognized for his profound …

lieferbar innerhalb 1-2 Wochen

Buch

Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

lieferbar innerhalb 1-2 Wochen

Buch

Alice Peck
Mindful Travel

Discover some of the world's most AWE-INSPIRING and HOLY places, from Stonehenge to Uluru, and Easter Island to Angkor Wat.

lieferbar ab 12.8.2025.

Buch

Jessica Boots
It's All Connected

This is a book for the introspective growth seekers looking to heal, learn and evolve.

lieferbar ab 11.8.2025.

Buch

Satish Kumar
Soil, Soul, Society

"The age of sustainability is grounded on the knowledge that we ourselves are very much part of nature; that what we do to nature we in fact do to ourselves; and that the earth has a soul, which we s…

lieferbar innerhalb 1-2 Wochen

Buch

Kim
The Korean Art of Living Well

Tapping into the zeitgeist for all things Korean, Dr Kim shares the ancient wellbeing practice that has passed down to her through the Tao masters in her family.Discover the concepts behind the ancient Ko…

Erscheint bald

Buch

Prem Rawat
Breath

"Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human bein…

sofort lieferbar

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