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Soulla Demetriou
Let Your Soul Shine

A science-backed healing guide to self-love and inner freedomWhy do we work so hard, yet still feel like we're never enough?Because we're all carrying invisible wounds - past experiences that hardwired us…

sofort lieferbar

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Mytitude Books
Daily Positive, Inspirational & Wisdom Thoughts for Pregnant and New Moms

Discover a powerful guide with inspirational thoughts, and timeless wisdom combined with practical application in real-life scenarios, specially selected for pregnant and new mothers. This book pairs powe…

lieferbar innerhalb 2-3 Wochen

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Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson
Buzzed

This fully updated, no-judgment book includes the up-to-the-moment discoveries about drugs and drug use, including new information on the opioid crisis, vaping, psychedelic therapy, cannabinoids and the s…

lieferbar ab 4.8.2026.

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Snezana Markoski
Embrace

Snezana Wood might look like she has it all - a loving husband and four children, a degree in molecular genetics and one of the biggest influencer profiles in Australia - she's had her share of tough time…

lieferbar innerhalb 2-3 Wochen

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Deborah Dobson
Living Well with Social Anxiety

If you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and ge…

lieferbar innerhalb 1-2 Wochen

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

lieferbar innerhalb 1-2 Wochen

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Joanne Waine, Madeleine Tatham
Overcoming Binge Eating Disorder

Step-by-step - the proven path to recovery from binge eating disorderBinge eating disorder (BED) is the most common eating disorder but is often misunderstood or dismissed. It can be extremely difficult t…

lieferbar ab 22.9.2026.

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Gregory Bottaro
The Power of Listening Well

In a world increasingly divided between rigid judgment and moral confusion, Dr. Greg Bottaro offers a revolutionary but deeply Catholic solution: listening with love.When conversations about faith, morali…

lieferbar innerhalb 1-2 Wochen

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

lieferbar innerhalb 1-2 Wochen

Buch

Williams, Scott Williams
Bug Out

Minutes matter. Learn how to prepare your bug out bag and protect what matters most when crisis strikes.The warnings are coming in. You don't have much time left. What is your plan? Cataclysmic occurrence…

lieferbar ab 23.6.2026.

Buch

Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

lieferbar innerhalb 1-2 Wochen

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Ryan Lee Price
The Flood Prevention Handbook

Keep your peace of mind by learning proven safety methods to help you prepare your home, evaluate damage, and recover after a flood.In a world where extreme weather events are increasingly unpredictable, …

lieferbar innerhalb 1-2 Wochen

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Robin Logie
Explaining EMDR

An authoritative, science-based guide to the fundamentals of EMDR.The accessible, expert-led guide to understanding how this revolutionary therapy could help you.EMDR (Eye Movement Desensitisation and Rep…

lieferbar ab 18.8.2026.

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Jocelyn Reneé
Journey Through Locs

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence.Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc gu…

lieferbar innerhalb 1-2 Wochen

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

lieferbar innerhalb 1-2 Wochen

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Maryann Dimarco
The Guide(s) Book

Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides---a universal team of lightworkers who provide guidance, comfort, …

lieferbar innerhalb 1-2 Wochen

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Owen O'Kane
Addicted to Anxiety

AN INSTANT SUNDAY TIMES BESTSELLER. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY.***'One of the country's leading experts on mental health'*The Times***'Owen's work around anxiety has been a huge hel…

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Emmanuel Lejeune
Recognising ADHD

Do you have difficulty concentrating, often get stuck on tasks or are constantly on the move? Do you feel overwhelmed by everyday tasks or experience frequent mood swings? These signs could indicate ADHD …

lieferbar innerhalb 2-3 Wochen

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Judson Brewer
The Unwinding Anxiety Workbook

Vermilion

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…

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O'Shea Brown Lcsw
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

lieferbar ab 22.9.2026.

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