Trefferliste "Adults And Mental Health Promotion" - alle Bücher, Diverse und LPs

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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

sofort lieferbar

Buch

Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

Buch

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability.The Stress Resets Card Deck provides readers with scien…

lieferbar innerhalb 1-2 Wochen

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Danny Rensch
Dark Squares

In this "heart-breaking, hilarious, ultimately transcendent" (Jeannette Walls) memoir, International Master and Chess.com co-founder Danny Rensch describes his upbringing in an abusive cult -- a…

lieferbar innerhalb 1-2 Wochen

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Ranj
How to Be a Boy

A guide to help boys be the type of boy they want to be with confidence, positivity and kindness, from bestselling author Dr Ranj.

lieferbar innerhalb 2-3 Wochen

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 1-2 Wochen

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lieferbar innerhalb 1-2 Wochen

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Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

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Nicole Lendo
A Kids Book about Addiction

Let's open up the complicated but important conversation about addiction, so kids can better understand why it happens and how to cope with witnessing it.This is a kids' book about addiction. It's difficu…

lieferbar innerhalb 1-2 Wochen

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Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

lieferbar ab 7.10.2025.

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Scott M Granet
The Body Acceptance Workbook for Teens

A teen's guide to letting go of negative thoughts and obsessions about your body, and unlocking your inner confidence!Do you worry constantly about your appearance? Do you compare yourself to the heavily …

lieferbar ab 1.3.2026.

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Motivational Interviewing in the Treatment of Psychological Problems

With 75% new material, the fully revised third edition of this clinical reference and text describes ways to integrate motivational interviewing (MI) into evidence-based psychotherapy and counseling.

lieferbar innerhalb 1-2 Wochen

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Claude Béata,
The Interpretation of Cats

"From a leading veterinary psychiatrist, a groundbreaking exploration into the minds of our feline companions..."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

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Micah Player
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"A celebration of all the big and little, happy and stressful moments that make up a full life"--

lieferbar innerhalb 1-2 Wochen

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Lois Metzger
Trick of the Light, A

Balzer & Bray/Harperteen

Mike Welles had everything under control.But that was before. Now he is directionless, lost, a mess. Then there's a voice in his head. A friend, trying to help him. If only Mike will listen.

lieferbar in mind. 4 Wochen

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Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 2-3 Wochen

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Brennan C Wood
A Kids Book about Grief

"Start the conversation with kids about grief - a normal and healthy (if not very nice) experience we all share as human beings. This is a kids' book about grief. Grief is a small word for a BIG expe…

lieferbar innerhalb 1-2 Wochen

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