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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

sofort lieferbar

Buch

Danny Rensch
Dark Squares

"Born into the Church of Immortal Consciousness, Danny Rensch spent his childhood navigating the isolated confines of a cult. Despite psychological manipulation, physical abuse, and neglect, he perse…

lieferbar ab 16.9.2025.

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 2-3 Wochen

Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an exp…

lieferbar innerhalb 1-2 Wochen

Buch

Ranj
How to Be a Boy

A guide to help boys be the type of boy they want to be with confidence, positivity and kindness, from bestselling author Dr Ranj.

lieferbar innerhalb 2-3 Wochen

Buch

Jen Percy
Girls Play Dead

A lyrical and groundbreaking exploration of the misunderstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. "A groundbreaking explorati…

Erscheint bald

Buch

Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Klim
Klim

As one of Australia's most celebrated athletes, Michael Klim's impact extends far beyond the pool.Klim's journey to greatness began behind the Iron Curtain, in communist-era Poland. His family made a bid …

lieferbar innerhalb 1-2 Wochen

Buch

Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

Buch

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability.The Stress Resets Card Deck provides readers with scien…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

Buch

Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

lieferbar ab 7.10.2025.

Buch

Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

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Motivational Interviewing in the Treatment of Psychological Problems

With 75% new material, the fully revised third edition of this clinical reference and text describes ways to integrate motivational interviewing (MI) into evidence-based psychotherapy and counseling.

lieferbar innerhalb 1-2 Wochen

Buch

Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

Erscheint bald

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Claude Béata,
The Interpretation of Cats

"From a leading veterinary psychiatrist, a groundbreaking exploration into the minds of our feline companions..."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

Tatjana Braun, Felix King
1×1 der Kinderhaut

Gesunde Haut von Anfang an Willkommen in der faszinierenden Welt der Kinderhaut! Die Dermatologen Dr. Tatjana Braun und Dr. Felix King nehmen dich mit auf eine spannende Reise durch die ersten Lebensjahre…

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American Academy Of Pediatrics,
Your Baby's First Year 6th Edition

The guide to every aspect of infant care that's most recommended by pediatricians and trusted by parents, with over four million copies sold---now in a completely revised and updated sixth edition!From th…

lieferbar innerhalb 1-2 Wochen

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Discover how to do witchcraft the lazy way with this self-care-promoting book of super-easy spells and rituals for days when you're feeling stressed, burned out, or just generally sh*tty.Traditional witch…

lieferbar innerhalb 1-2 Wochen

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Yussef Rafik
How to Be an Eco Explorer

This gorgeously illustrated book invites you on an eco adventure through 10 important ecosystems, with fascinating nature facts and planet-saving activities.You don't need a big garden of fancy equipment …

lieferbar innerhalb 1-2 Wochen

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