The Trauma and Adversity Workbook for Teens - Gina M Biegel (Buch)

Gina M Biegel: The Trauma and Adversity Workbook for Teens

Gina M Biegel, Stacie Cooper

The Trauma and Adversity Workbook for Teens

Buch

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
Illustration: Breanna Chambers

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EUR 20,43*

Versandkosten

New Harbinger Publications, 06/2023
Einband: Kartoniert / Broschiert
Sprache: Englisch
ISBN-13: 9781684037971
Bestellnummer: 11121227
Umfang: 176 Seiten
Gewicht: 400 g
Maße: 252 x 202 mm
Stärke: 16 mm
Erscheinungstermin: 1.6.2023
Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.