Kurzbeschreibung

Twodistinguished cardiologists draw on the latest medical research to explore the role of inflammation and bacterial infection in heart disease, introducing a comprehensive, personalized program designed to help manage multiple risk factors and prevent--or reverse--arterial inflammation and plaque build up. Two innovative cardiologists strategic program to beat and prevent deadly cardiovascular disease. Two cardiologists, with a combined fifty years of experience, share their clinical insights on how to stop, reverse, and prevent the arterial inflammation and plaque that cause heart attack, heart failure, and stroke.

Beschreibung

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over the counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Inhaltsangabe

Preface: From Crisis to Prevention: The Transformation of Two Cardiologists.. Acknowledgements. Introduction : The New Cardiology. Part One: How We Get Clogged. 1. Death by Inflammation. 2. The Cholesterol Obsession. 3. The "Dirty Dozen" Risk Factors. Part Two: How to Get Unclogged. 4. Tests You Need. 5. Medication: What You Need and Don t Need. 6. Supplements: The Basics. 7. Supplements: the ATP/Energy Boosters. 8. Detox. 9. The Anti Inflammatory Diet. 10. Exercise: The Secret for People Who Can t or Won t. 11. Defusing Stress. 12. Putting It All Together: the New Cardiology Unclog Program. Epilogue. The Crystal Ball. Appendix A. Resources. Appendix B. Glycemic Index of Carbohydrates. Selected Scientific References. Index.

Klappentext

"Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level. . . . I highly recommend this important and groundbreaking new book."
--Nicholas Perricone, M. D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
"A must-read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you."
--Dharma Singh Khalsa, M. D., bestselling author of Brain Longevity
Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart--whether you have acute or chronic disease or just want to prevent cardiovascular disease from developing. You'll discover how:
You can combat heart disease before the first heart attack
Medications, scientifically proven supplements, and lifestyle changes can extinguish the flames of disease and purge and stabilize arteries--even for the most compromised cases
Fish oil, nattokinase, L-arginine, and other supplements can help prevent arterial clogging
CoQ10, along with L-carnitine and D-ribose, can powerfully recharge weak and ailing hearts

Sonstiges

Lieferung vom Verlag mit leichten Qualitätsmängeln möglich