Jonathan Wright: Eating Clean for Dummies, Kartoniert / Broschiert
Eating Clean for Dummies
Buch
deliverable within 1-2 weeks(if available from supplier)
Current price: EUR 23.92
Shipping
(United States of America): EUR 19.90
- Publisher:
- Wiley, 08/2016
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781119272212
- Item number:
- 1565135
- Volume:
- 416 Pages
- Edition number:
- 16002
- Ausgabe:
- 2nd edition
- Weight:
- 554 g
- Format:
- 236 x 187 mm
- Thickness:
- 25 mm
- Release date:
- 1.8.2016
- Note
-
Caution: Product is not in German language
Blurb
- Fight disease and inflammation by eating clean
- Change your eating habits without sacrificing taste
- Make more than 40 delicious clean-eating recipes
Embrace the clean eating lifestyle!
Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life.
Inside...
- The benefits of eating clean
- Avoid processed foods
- Spot hidden sugars
- Decode cravings
- Fill up with nutrients
- Deal with food allergies
- Achieve weight loss goals
- Prevent or manage disease
- Stock your kitchen
- Tips for dining out
Biography (Jonathan Wright)
Jonathan Wright is Professor of International Relations and a tutorial Fellow at Christ Church, University of Oxford, UK.
Jonathan Wright, Linda Johnson Larsen
Eating Clean for Dummies
Current price: EUR 23.92
