Chade-Meng Tan: Search Inside Yourself, Kartoniert / Broschiert
Search Inside Yourself
- The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
(if available from our supplier)
- Publisher:
- HarperCollins Publishers, 05/2013
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9780007467167
- Item number:
- 3158222
- Volume:
- 256 Pages
- Weight:
- 210 g
- Format:
- 200 x 128 mm
- Thickness:
- 22 mm
- Release date:
- 9.5.2013
- Note
-
Caution: Product is not in German language
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Blurb
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?
What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?
Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and disappear?
One Google engineer managed to do just that. Chade-Meng Tan discovered a way of explaining these secrets in a way that busy, stressed-out people could instantly understand. So many fellow Google employees told him that it had changed their life that he stopped engineering to share it with the world.
The course that he still runs at Google is in this book, and it's designed in a practical way that anyone can apply to any area of their work or family life. Meng won't ask you to hug a tree or 'find your centre'. He'll use brain scans, modern science and plenty of humour to show you how a miraculous technique called mindfulness can, in just 100 minutes, begin to change your life.
Biography
Chade-Meng Tan, genannt Meng, ist einer ersten Ingenieure bei Google und wurde bekannt als Googles "jolly good fellow . Er entwickelte Search inside yourself als Kurs in achtsamkeitsbasierter emotionaler Intelligenz. Er ist Präsident der Tan Teo Charitable Foundation, die mehr Frieden, Freiheit und Erleuchtung in die Welt bringen will und gründete das World Peace Festival . Chade-Meng Tan ist praktizierender Buddhist. Er lebt mit seiner Familie in Kalifornien.
