Arthur De Vany: The New Evolution Diet, Kartoniert / Broschiert
The New Evolution Diet
- Publisher:
- Vermilion, 01/2011
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9780091929572
- Item number:
- 5070131
- Volume:
- 258 Pages
- Weight:
- 278 g
- Format:
- 216 x 137 mm
- Thickness:
- 17 mm
- Release date:
- 20.1.2011
- Note
-
Caution: Product is not in German language
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Blurb
The simple way to lose weight look younger and feel healthier - without restricting calories or excessive exercising
The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss diet and health it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research De Vany overturns our current guilt-ridden approach to diet and exercise proving that we can lose pounds look younger beat diabetes and prevent heart disease simply by living on meat fruit and vegetables and embarking on only brief intense periods of exercise. He then offers a clear plan complete with menu ideas and exercise suggestions so that you too can:
Lose weight in a matter of weeks Say goodbye to endless exercise Feel more energized Give up command-and-control diets for good Look younger and prevent premature ageing Increase your sex drive Achieve optimum health
Biography
Professor Arthur de Vany ist anerkannter Experte für die Paleo-Bewegung, eine Ernährungsform nach altsteinzeitlichen Prinzipien. In führenden TV-Sendungen, der New York Times und auf seiner Website erläutert Arthur De Vany seine Erfolgsmethode, die immer mehr begeisterte Anhänger findet.
